How long does it take to sew the needle below postpartum?
Generally, it takes about five days to remove stitches after suture, and it can be restored in about a week. In the meantime, we must pay attention to personal pudendal hygiene to avoid infection. It is best to change underwear once a day and wash it with water. The diet should be light, eat more foods containing vitamins and high protein, and don't eat spicy foods or send new foods, which will cause infection. Be sure to pay attention to rest after delivery.
Just after giving birth, you must pay attention to rest. You must eat more foods containing vitamins and high protein in your diet. You can't eat spicy, irritating and greasy food, which will cause wound infection. Generally, the stitches are removed about five days after production, and it will be fine in about a week. You should pay attention to personal pudendal hygiene, wash it with cleaning agent every day and wear pure cotton underwear.
Generally speaking, if the postpartum suture is a non-absorbent thread, it can grow out in about five days and needs to be removed. If it is an absorbable thread, it will take about one month for the absorbable thread to be completely absorbed. I'm happy to answer your question. I suggest you see a doctor on time to check the wound. If it is necessary to remove the thread, remove the thread directly.
How to care for the wound after delivery will generally leave a vaginal tear wound or a perineal lateral incision wound. Although natural delivery has fewer postpartum complications and faster relative recovery speed than caesarean section, it needs to pay attention to nursing because of the intersection of urethral orifice, vaginal orifice and anus. Special attention should be paid to prevent vulvar infection, perineal incision dehiscence after threading, wound hematoma and other problems.
Point 1: Prevent vulvar infection.
1. Change sanitary napkins frequently to avoid getting wet. The wound will be difficult to heal if it is soaked in wet sanitary napkins.
2. Wash perineum frequently with warm water every day, especially after defecation, wipe and rinse vulva with bromoxynil cotton. Never wipe from back to front, but from front to back.
Point 2: Prevent perineal incision from cracking after suture removal.
1, get out of bed early after delivery, eat more fresh vegetables and fruits, drink more fish soup, pig's foot soup and other soups, and don't eat spicy food to keep defecation smooth.
2. When constipation is difficult to solve, don't inhale hard. You can use Kaisailu to help defecate.
3. Within a few days after taking out stitches, don't squat hard. For example, when defecating, you should first converge the perineum and buttocks, and then sit on the toilet. Holding your breath is often the cause of perineal wound dehiscence.
4. When sitting, the body's center of gravity is to the right to prevent the wound from being compressed and the incision epidermis is staggered.
5. Avoid falling or excessive abduction of thighs, which will cause the wound to split again.
6. It is not advisable to leave the hospital on the day of wound dehiscence, because wound dehiscence mostly occurs on the day of taking out the wound.
Point 3: avoid wound hematoma.
1. In the first few days after operation, the parturient should lie on the right side, which can make the accumulated blood in the wound flow out of the wound, avoid hematoma, and prevent the endometrial debris in lochia from flowing into the wound and forming endometriosis.
2. Pay attention to the incision after operation. If the wound pain appears within 1-2 hours after operation, and it becomes more and more serious, you should contact your doctor immediately. It is likely that the bleeding was not enough before suture, resulting in hematoma.
3. When there is hematoma, 50% magnesium sulfate solution can be used for cold compress.
Point 4: Treatment of wound edema
1, the wound is edema, and the suture will be tight before suture removal. You can use 95% alcohol gauze or 50% magnesium sulfate solution for hot compress and wet compress twice a day.
2, when lying flat, raise some hips to facilitate reflux and reduce edema.
How to reshape postpartum thoracic ptosis?
Wearing a bra correctly can prevent postpartum breast ptosis.
From the beginning of pregnancy, we must insist on wearing a bra. If you don't wear a bra, your breasts will sag obviously after gaining weight. Especially in the case of severe breast vibration such as work and walking, sagging is more obvious. Wearing a bra, the breast is supported and supported, and the blood circulation of the breast is smooth, which is conducive to promoting the secretion of milk, improving the disease resistance of the breast, and protecting the nipple from abrasion and pain. When wearing a bra, you should choose a style with a suitable size and a steel bracket, put it on and tidy it up, and put the fat around the breast into the bra with both hands to make the breast look plump and straight. This is also very important for postpartum mothers to have beautiful breasts.
Correct feeding
During lactation, the mother should adopt the correct feeding method and feed the two breasts alternately. The baby eats one breast empty, and the mother should use the breast pump to suck the other breast empty, keeping the breasts on both sides symmetrical and the same size. At the same time, don't let the baby pull the nipple when feeding. Mastitis should be avoided during lactation.
massage
In addition, postpartum mothers can often massage their breasts, which can promote local blood circulation and increase breastfeeding, which is conducive to estrogen secretion. Proper massage and correct eating habits can also prevent postpartum breast sagging and do chest exercises as usual.
1, put your hands together and push.
Put your hands together, palms together. When pressing, the pectoral muscles on both sides of the chest tighten, showing a tight state, and relax for about 5 minutes. Repeat 10 times or so.
2, clench your wrists and pull each other to make the chest machine nervous.
Hold each other's wrists in front of each other, paying attention to the elbow joint must be outward, and the left and right elbows should be pulled together. After determining the stress on the chest muscle, the same as 1. But if excessive exertion leads to fatigue, it will be counterproductive.
3. Wrist inward and shoulders open.
Straighten back muscles and correct potential. Make a fist with your palm, and the inside of your elbow is close to your body. It is best not to leave your wrist, open your shoulders, keep tense for 2~3 seconds, and then relax your chest muscles and back muscles. And it is repeated 10 times in the state of chest.
Nutritional diet
Some mothers face their own body fat, and the consequence of dieting to lose weight is that breast adipose tissue is also involved. Breast atrophy is inevitable. Postpartum mothers, it takes about a year to gradually recover their weight, so don't rush to diet and lose weight, you should use other methods. Estrogen secretion increases, and breasts can be more beautiful. Vitamins are estrogen components synthesized in the body. Vitamins are important substances for regulating estrogen secretion, such as meat, eggs, milk, beans, carrots, lotus roots, peanuts, sesame seeds, malt and grapes, which are rich in vitamins.
Shower Gel
When taking a bath, you can use the shower head to wash your breasts. It is best to spray alternately hot and cold. Alternating hot and cold stimulation helps to improve the tension of your skin, chest and breast and effectively promote blood circulation.