In life, not only women are more concerned about their skin. In fact, many men also love to take care of their skin. When skin problems occur, they want to find some ways to protect their skin. Some men are worried about aging after their facial skin becomes saggy, so they want to take some measures to alleviate it. So how should men care for sagging skin?
1. Use firming facial masks
If men have loose facial skin, they can also regularly use facial masks that can help tighten the skin to help improve the condition of loose skin. Common facial masks that can help tighten skin include seaweed mask, mung bean mask, egg white mask, etc.
2. Regular facial massage
If the fibers between cells degenerate over time, the skin will appear loose, so regular facial massage Massaging the entire skin can help slow down the degeneration of cells and relieve skin sagging.
3. Eat more collagen foods
Loose skin on men’s faces may also be caused by the loss of collagen contained in the skin. Therefore, eating more collagen-rich foods such as pig trotters, pig skin, and chicken skin in your daily diet can effectively help replenish collagen, which is important in maintaining skin elasticity.
4. Topical application of vitamin E
If men have sagging facial skin, they can apply topical vitamin E to the facial skin. This can help reduce fine lines and effectively enhance the elasticity of the skin. , improve skin sagging. In addition, supplementing with vitamin C can also help protect cells, promote collagen synthesis, and improve skin sagging.
5. Adjust living habits
If a man has sagging skin on his face, it is recommended that he adjust his living habits appropriately to help improve the sagging skin. For example, pay more attention to the hygiene of your facial skin, try to wash your face with warm water, and avoid scratching or scratching the skin on your face. In addition, you can also eat less spicy and greasy food and drink more water in your diet.
6. Actively participate in sports
Actively participating in sports can help promote detoxification of the body and improve sagging skin on the face from the inside out. Playing sports can help promote blood circulation in the body, thereby helping to improve the condition of facial skin. People who regularly participate in exercise will have healthier skin and stronger bodies.
7. Precautions for men’s skin care
1. Oil control is the first task.
Men’s skin is thicker than women’s, with larger pores, more developed sebaceous glands, and a thicker stratum corneum. Therefore, the skin ages more slowly than women’s, and its elasticity is better than that of women’s skin, making it less likely to cause acne breakouts. Finely knitted, so wrinkle removal is not the main purpose of men's skin care, but more than 80% of men's skin is oily. Excessive oil secretion can lead to clogged pores and prone to acne or acne, which makes oil control the first step in men's skin care. A big task.
2. Prevent the skin from getting oilier the more you wash it.
Due to the difference in male and female sex hormones, men’s sebaceous glands and sweat glands secrete more strongly. In addition, the pH value of men’s skin is acidic, making the skin prone to greasiness and sweating more. Therefore, cleaning is indeed the first step in men’s skin care. The first point is that this kind of cleansing cannot be achieved by washing your face more times. On the contrary, the more you wash your face, the moisture in your skin will be lost, and your skin will secrete more oil as a protective response. On the contrary, the more you wash your face, the more you wash your face. The more oily you are, the result of the oil-water imbalance is clogged pores and acne.
In view of the characteristics of oiliness, sweating and acne-prone, the focus of men's skin cleansing has become "high-definition refreshing" that effectively cleans and repairs the skin. It is different from women's skin cleansing that pursues whitening and nutritional effects. Therefore, if a man uses his girlfriend's or wife's skin cleansing products, it will often make his skin oilier and more prone to acne due to excess nutrition.
3. Take care of yourself when shaving.
Shaving care is divided into pre-shaving and post-shaving. The shaving lotion used before shaving can make the razor blade closer to the skin and reduce irritation to the skin, but whether it is shaving with a razor blade Whether it is beard or electric shaving, the shaving process will cause more or less irritation to the skin. There will be some small wounds on the skin after shaving that are invisible to the naked eye.
Therefore, aftershave treatment has become a unique part of men’s skin care. This type of product has a similar effect to women’s lotion. Aftershave can soothe the skin, shrink pores, sterilize, reduce inflammation and Prevent infection and moisturize.
4. Skin care procedures should be simple and quick.
Men’s skin care products should be simple and fast. Zero-burden products that do not feel when applied on the face are important criteria for judging the quality of men’s skin care products. Refreshing cleansing products, aftershave lotion, and firming lotion , as well as non-greasy, quickly penetrating and moisturizing moisturizers, are the first choice for men when using skin care products.
In terms of skin care routine, men’s-specific skin care products also strive to comply with men’s nature of being afraid of trouble, and strive to be simple and fast. A series of 2-3 products can be completed in 5-8 minutes a day. As for lipstick, eye cream, and facial mask For special care, you can go to a beauty salon and ask a professional beautician to take care of it carefully, or you can take care of it yourself at intervals, without having to do homework every day.
5. Use facial cleanser to keep it clean.
The most important part of men's skin care is to keep it clean, because men's skin generally has a thicker texture, larger pores, and a lot of oil, which can easily trap dirt. In addition to washing your face with warm water (30-40 degrees), facial cleanser is the best product for cleansing your skin.
Most of the facial cleansers currently on the market are made of natural substances, which can gently remove skin bacteria, remove dead skin cells, fine dirt and impurities from the face, keeping the skin fresh and clean. Take an appropriate amount of facial cleanser and apply it evenly on your face. Use your fingers to gently massage in circular motions. You can use a little more time on the T-zone. Rinse with water after a few seconds.
6. Men’s sun protection cannot be ignored.
Sun protection is definitely not a patent for women. Many men don’t seem to care about sun protection. In fact, sun protection is especially important for men’s skin care. Men who often work and do activities outdoors should pay attention to sun protection. Choose a sunscreen suitable for your skin type and apply some before going out every day.
7. Men should exfoliate regularly.
Compared with women, most men’s facial skin has larger pores, is prone to oil production, and is easier to absorb external dirt. Therefore, regular facial exfoliation is very important in men’s skin care work.
Use a refreshing deep scrub suitable for men. Apply it in circles on your face as lightly as possible, with gentle attention and not for too long, and finally rinse it off. Just do it once or twice a week.