Exercise: The easiest way is to enrich expressions to exercise muscles. For example: open your mouth wide, close your lips and so on. After the age of 25, the cerebral cortex can't afford the next piece of fat, and auxiliary methods are needed to prevent the next piece of fat. At the same time, it can also prevent wrinkles.
The steps are as follows:
1. Apply face-lifting cream to relax facial muscles. Massage starts from the chin, reaches the ear, and then massages outward with the forehead as the center. Eye massage is a rotary massage from the nose to the corners of the eyes.
2. Press the depression of clavicle with palm or finger to stimulate lymph.
If the nail is too long, press the clavicle depression tightly with "finger pulp", let go of the finger after 3 seconds, and do it for 3 times in a row.
3. Lift the dents on both sides of chin with your thumb. The total weight of the head is supported by the thumb, that is, the head is held up with the thumb, and each action is 3 seconds, and the same is done 3 times.
4. Press the mandibular depression upward. Press upward along the facial lines, so that the facial lines are gradually clear, and the action should be strong but avoid stabbing the chin depression. Do the same for 3 times, 3 seconds each time.
5. Gently stroke from chin to ear. From the chin to the back of the ear root, then from both sides of the nose to the depression under the cheekbone, and finally back to the ear, do a smooth massage back and forth, and do 10 back and forth.
6. Massage your forehead. Gently massage your forehead horizontally with your index finger, middle finger and ring finger, and stretch your forehead back and forth with 10.
7. Press down the inner corner of your eye with your thumb. Press the inner corner of the eye tightly with your thumb to make the eyelid muscles firm, but pay attention to relax your eyes, 3 seconds at a time, and do it 3 times.
8. Gently press from the inner corner of the eye to the outer corner of the eye. To tighten the eye skin, be sure to press down along the bone line below the eyes. Press from the inner corner of the eye to the outer corner of the eye, and press from the inside out for 3 times, each time for 3 seconds.
9. Massage the eyelids along the brow bone. Gently press your eyebrows with your index finger and massage along the upper bone of your eyes to the end of your eyes. Do it three times, three seconds at a time.
In addition, hairstyles and clothes are used for adjustment, which makes people visually change.
One: hairstyle: a round face. A suitable hairstyle should cover the round part and make the face look longer. It's best to have the same length of hair, and don't split it. Never cut your hair into layers, because it will stick to your face and make it look bigger. If your forehead is beautiful, expose a part to make your face look longer. Side hair can increase height. Blow the top of your head high with a hair dryer and a round tooth comb. The hair on both sides should cover your face slightly and be a little longer. A fluffy hairstyle is not suitable for a round face.
2. Clothing matching: choose clothes with simple styles to reflect mature beauty, and accessories should be simple and exquisite. At the same time, avoid using cute trinkets. A striped shirt with strong contrast can make a lady with a round face look rational and dignified.