How is face-lifting the fastest and most effective?

How to lose weight the fastest and most effective? Few people want their faces to be fleshy, so most of them will take action to lose weight, but face-lifting can't lose weight at will. Bian Xiao has collected information about how to lose weight the fastest and most effectively. Let's have a look.

How is face-lifting the fastest and most effective? Face-lifting 5 steps:

1. Jaw cutting: place the lower part of the palm on the jawbone of the face, gently hold the head with the right hand, and press the left jawbone with the palm of the left hand when exhaling. The head naturally leans to the right. Repeat this action twice, and then change your right face.

2. Press the cheekbones: place the lower part of the palm on the cheekbones of the face, gently hold the head with the right hand, and exhale while pressing the most prominent part of the cheekbones of the left face with the palm of the left hand. Your head naturally leans to the right, repeat this action twice, and then change your right face.

3. Lengthening the face: Hold the facial bone with the index finger and middle finger, massage the lower jaw, and lengthen the face. From the chin to the ear and neck, and finally to the left clavicle. Repeat this action three times.

4. Massage the skull: make a fist with both hands, press the skull hard, make a small circle at the pressing part, and then slowly move your hands up and down, left and right to press the whole skull.

5. Press the brow bone: put your right hand under the left eyebrow, then press it with your fingers and abdomen for three seconds, and then put your left hand under the right eyebrow to improve eye fatigue.

Acupoint massage face-lifting

1. Face-lifting point: Shenshu point:

The spinous process of the second lumbar vertebra opened 1.5 inch. Massage Shenshu points helps to keep the kidneys healthy, regulate metabolism, expel excess water from the body and stay away from edema!

Methods: Gently press the acupoints on the knuckles once every second, rest every 3-5 times 10 second, and repeat the above actions for 3 times.

2. Face-lifting point: save bamboo point:

Acupoints are located on both sides of the face and eyebrows, and the inside of the eyebrows is sunken. Massage acupoints can eliminate facial edema.

Methods: According to the requirements of eye exercises, press the thumb on the temple and the index finger on the bamboo points on both sides, and gently rotate, with a group of eight beats, repeating eight times.

3. Face-lifting point: Chengjiang point: Chengjiang point:

The lower lip groove is located in the middle depression of the face. Pressing Chengjiang point can control hormone secretion and eliminate hydrops above the chest.

Methods: Press the grouting point gently with your thumb once a second for 20 consecutive times.

How to face-lift The fastest and most effective first step is face-lift exercise.

Face-lifting exercise can help you strengthen facial muscle exercise, and simple tricks can make your little face move.

1. Try to puff your mouth like a bubble for ten seconds; Then try to keep your mouth shut and hold on for 10 seconds. Can reduce the fat on the face.

2. Look up slowly, look at the sky, open your mouth, send it up with the tip of your tongue, and hold for 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular fat.

3. Open your mouth slightly and move your jaw left and right. Repeat for 30 times. Do it 2-3 times a day.

The second step is face-lifting massage.

I will introduce you to a set of face-lifting massage exercises, which can help you face-lifting quickly and become a beautiful woman with a small face!

Apply face-lifting cream to relax facial muscles.

Massage from the chin to the ear, and then massage outward from the front forehead. Eye massage is a rotary massage from nose to corner of eyes.

2. Press the depression of clavicle with palm or finger to stimulate lymph.

If the nail is too long, press the clavicle depression tightly with your fingertips, and let go of your fingers after 3 seconds for 3 consecutive times.

The third step is the face-lifting mask.

Night is the prime time for skin beauty, so applying a face-lifting mask before going to bed can also play the role of face-lifting and skin-beautifying. Two simple DIY face-lifting masks, let's try them together!

Seaweed tea mask

Oolong tea, seaweed powder, hot water, mask paper.

working methods

1. Boil oolong tea and seaweed powder until half of the water remains.

2. Then soak the mask paper in the tea.

3. After the facial mask paper completely absorbs moisture, apply it to the face 15 minutes, and then wash it with water.