Where does people's confidence come from? No matter in life or at work, people need to have confidence. Confident people are the most beautiful and dazzling. I sorted out the relevant information about where people's self-confidence comes from. Let's have a look.
Where does people's confidence come from? 1 (1) Re-establish the internal "parent-child" relationship.
Try to ask yourself, if you could go back to childhood, how would you like your parents to treat you? What kind of relationship do you want to establish with your parents, what kind of relationship do you want to establish with yourself in your heart. You want your parents and others to encourage and recognize you, then you encourage and recognize yourself in your heart.
For example, when you screw up something, try not to blame yourself for being useless at the first time, but tell yourself that it doesn't matter, people will make mistakes, and you are very sad and sorry. Accept yourself emotionally first, and then analyze the reasons.
For example, if your best friend changes a big house that you admire and buys a brand-name bag that you don't want to buy, you will feel like a failure. Try not to compare with them, tell yourself that I have my own life and my own life goals. Life is not a competition, and it is meaningless to compare with others.
Learn to accept yourself again, like who you really are, and tell yourself: this is me, although not perfect, but unique.
(2) discover your own strengths and specialties.
If you really feel inferior because you are not beautiful, then learn to make up, even if it is micro-plastic surgery. If your inferiority comes from your heart, try to find your own strengths and specialties.
In fact, everyone has something they are good at. Maybe you will never learn to talk about Kan Kan in social situations, but maybe you can write a touching article. Maybe you have no artistic talent and can never play a complete tune, but maybe you can find yourself a good opponent and partner on the badminton court.
Since primary school, I have been forced to participate in every sports meeting, and I am the last one; In dance class, the body is uncoordinated and the movements are exaggerated, and teachers and classmates laugh; I always blush when I speak on the stage. I know there are many thoughts and ideas in my heart, but I will be nervous.
In those years, I also grew up in inferiority complex, and found that I was not good at many things. However, my composition is often read by teachers as a model essay in class. I failed math in the college entrance examination, but I published many influential articles.
The process of finding your own strengths and specialties, then focusing on what you are good at and doing things well will also make you more and more confident.
(3) Self-suggestion+positive action
What if you say that you have never found any advantages and feel that you are not good at anything? It doesn't matter, you can try to make yourself confident with positive self-suggestion.
You can imitate those confident people and hint to yourself that I can do it well when doing something. For example, when reporting ppt, you can hint to yourself that I am well prepared and my customers will definitely like my plan; When talking to strangers, even if you are timid, you can hint to yourself that the other person appreciates me and likes me, and I can speak my mind boldly.
Positive self-suggestion is effective, because when a person is confident, he will do things better and perform better, and then get positive feedback, and then self-confidence is really established.
When opportunities are presented, people with low self-esteem may hesitate, and confident people will take active actions. Practice taking action from now on, give yourself a chance to make mistakes and grow, and you will become more and more confident. Because only when you really go deep into things will you be inspired and honed, learn to adjust your direction after hitting a wall, and your heart will become stronger and more confident.
A confident person never needs to be excellent or perfect; True self-confidence comes from unconditional self-acceptance; From now on, you will become more and more confident by loving and accepting yourself and practicing deliberately.
In fact, people's personality is hard to change. Some people are naturally extroverted and like to have fun with others, while others are naturally introverted, thinking everything by themselves and solving it by themselves. But no matter what kind of personality, if you want to deliberately change your personality against your will, it will often backfire. In fact, it is not necessary, because no matter what kind of personality of girls, there will be jobs corresponding to their own personality!
1, some of which are very fixed, also need to pay some careful work. For example: secretary, cashier, supervisor, etc.
2. Some girls who need careful observation are also suitable for introverts, such as teachers, nurses and so on.
3. There are still some research jobs: doctors, scientists, mechanics, editors, engineers, technicians, artists, accountants, typists, programmers, etc. Here, I also want to say that no matter what kind of work, it is very promising and the best for you. The most important thing is that you like to be interested! ! !
Where does people's confidence come from? 2
Self-confidence is like a caterpillar breaking into a butterfly. They have wings, so they don't have to climb all their lives. Even if you have to go through a painful struggle in the process of breaking out of the cocoon, what is the significance for the vast and beautiful sky? If there is no extrusion from the narrow cocoon hole, the liquid in its body will not flow to the wings, and the wings will not have enough strength to let it fly freely in the air. A small caterpillar can fly with open wings because it firmly believes that its body contains great energy. Otherwise, you will never get out of the shadow of your soul and the thick cocoon outside your body.
Actually, people are the same! If you believe you can do it, then you can do it. Self-confidence is a kind of confidence in one's own strength. If a person is sure that he can do one thing well, he will certainly achieve his goal. If a person doesn't have enough self-confidence, he can't objectively affirm himself. Especially when encountering setbacks, if you find your own shortcomings and slowly lose sight of your own advantages, you will become indecisive and even make the wrong choice. How can we enjoy the joy and happiness of success? Only confident people can correctly and realistically estimate their own level and ability, accept others' opinions with an open mind, and finally make correct changes. So, in life, how should we cultivate self-confidence?
First of all, we should face up to our strengths and weaknesses.
No one in the world is perfect. Everyone has his own advantages, which can make us proud, but more often, we need to clearly recognize our own shortcomings and weaknesses and accept this fact. Therefore, only by facing ourselves positively can we consciously overcome our shortcomings and make ourselves more confident.
Second, always keep a good mood.
You have to understand that anger can't change the world. Instead, it will obliterate many positive factors and opportunities. So, don't bother yourself and don't add any burden to yourself. Only by maintaining a good mood can we maintain our keen thinking ability. So, give yourself a smiling face, don't feel sad about life at any time, and don't hate or despise yourself. Practice smiling in front of the mirror often, which will make you feel happier and more confident.
Third, don't run away and face failure bravely.
Only the weak with inferiority will seize their own failures and refuse to let go. They can only escape from reality and are not sure of themselves. Some people say, "the fear in reality is far less terrible than the fear you think." Therefore, as long as you dare to face the challenge and have the courage to try several times, your self-confidence will gradually rise.
Fourth, make plans and implement them.
When we do anything, we must first make a plan, determine the action steps that you can implement and realize, list the timetable of these steps, and then carry out it as planned, step by step. Don't fight an unprepared battle, even if you only make a little progress every day, it will give you confidence.
Persistence is the most important thing.
If you put forward new challenges, you must stick to them. In fact, self-confidence does not come from all kinds of attempts, but from perseverance. Over time, your self-confidence will become your greatest courage and strength.
Sixth, there are mentors around you.
Make more confident and adventurous friends. Observe how confident successful people are, follow their example and learn from them.
Where does people's confidence come from? Real self-confidence comes from unconditional self-acceptance.
It means that you love who you really are,
Recognize your own value and existence.
When you are young, the rules of the outside world cover you like airtight transparent glass. Your confusion is: I will never be good enough to meet my parents' expectations. When you grow up, those rules will be internalized as a part of yourself, so you will always feel that you are not good enough, and your frustration and inferiority will go hand in hand, and you will never be confident in doing things.
And those children who get unconditional love and acceptance in family of origin will internalize their self-acceptance into personality and have confidence to face the adult world. You will find that even if things are already bad, they are still confident that they will appear and they can control the situation.
When we were young, we couldn't choose our parents' education methods. However, after you become an adult, self-confidence can still be rebuilt through hard work and practice the day after tomorrow.
First, re-establish the inner "parent-child" relationship.
Try to ask yourself, if you can go back to childhood, what kind of relationship do you want to establish with your parents? What is your relationship with yourself? You want your parents and others to encourage and recognize you, then you encourage and recognize yourself in your heart.
For example, when you screw up a thing, try not to blame yourself for being useless at the first time, but tell yourself that it doesn't matter, everyone makes mistakes and I will try my best to correct them! For example, when your other friends have a good harvest in love and career, try to tell yourself that I have my own life and life goals. Life is not a competition, and it is meaningless to compare with others.
Learn to accept yourself again, like who you really are, and tell yourself: this is me, although not perfect, but unique.
Then, discover your own strengths and specialties.
Everyone has something he is good at. Maybe you will never learn to talk about Kan Kan in social situations, but you can write good articles that touch people's hearts; You may never play a complete piece of music, but you can play it freely on the playground.
The process of finding your own strengths and specialties, then focusing on what you are good at and doing things well will also make you more and more confident.
You can also try self-suggestion and take positive action.
For example, when making a report, you can hint to yourself that I am well prepared and the customers will definitely like my plan; Talking to a stranger can also imply that the other person appreciates me and can speak his mind boldly.
When a person is confident, he will do things better and perform better, and then get positive feedback, and self-confidence will really be established.
Take action and give yourself a chance to make mistakes and grow. Only when you really go deep into things will you be enlightened and tempered, and you will learn to adjust your direction after hitting a wall, and your heart will become stronger and stronger.
A confident person doesn't need to be excellent or perfect.
Real self-confidence comes from self-acceptance!
From now on, love yourself and accept yourself.