Although the thickness and length of fingers are generally fixed due to the genetic development factors of each person, they can still be changed by taking some measures according to different ages. Make your hands into fists, and then open them quickly, as if you are holding a very hot object in your hands and trying to throw it away immediately. When you open your hands, open your palms as much as possible, and try to straighten your fingers. Hold on for a long time. There will be a certain effect. Imitate the method of playing the piano, place your hands flat on the table and press down, then lift one finger at a time, as high as possible, rub your knuckles regularly, alternate hands, stretch your palms and fingers, and make your fingers brisk , agility to speed up metabolism, thereby making fingers thinner and longer. If your fingers are fat and you want your fingers to become thinner and longer in order to look good, you must use an overall weight loss method to make your fingers appear relatively thinner and longer. Everyone has a love for beauty, but health is the most important, so make a reasonable choice based on your own situation. 1. Dudu tapping, typing, playing the piano or tapping your fingers lightly on the table can help promote blood circulation in the finger joints. To imitate playing the piano, place your hands flat on the table and press down, and then lift each time Pick up one finger and raise it as high as possible. Its function is to stretch the palms and fingers to make the fingers light and agile, rub the knuckles regularly, alternate hands, and alternately absorb hot and cold water to speed up metabolism and make the fingers thinner and longer. The second is the hand-raising action. This simple action can restore the whiteness and tenderness of the hands and reduce the exposure of blue veins. Just spread the five fingers and raise the hands overhead for a few minutes each time. Third, make a fist and stretch it to make your hands soft. First clench your fist and then spread it out. Stretch your five fingers as much as possible. Do this vigorously for three to five minutes every day. 4. You can relax your hands. For friends who often use computers to type, it is recommended to hold your hands in front of your chest and perform circular motions with the hand axis as the center point. You can decide the number of times. Regular practice can relieve the stiffness of your hands. , it can also eliminate the swelling of fingers and make them thin and long.