If you have a pair of eye bags and dark circles, it will seriously affect the external beauty of women. From the perspective of traditional Chinese medicine, spleen deficiency is the first culprit leading to bags under the eyes. I want to have a pair of clear eyes, starting with strengthening the spleen and changing my heart. A person who is always troubled by bags under the eyes usually thinks that the first solution is to sleep more and rest more, followed by applying eye cream that can remove bags under the eyes on time, and the most extreme thing is to remove bags under the eyes by surgery. Although these three methods may be effective, we must first find the correct root cause to eliminate bags under the eyes. Traditional Chinese medicine believes that the formation of eye bags caused by spleen deficiency is directly related to the function of spleen. The function of spleen and stomach directly affects the function of muscle and the metabolism of body fat. The function of the spleen and stomach is weakened, the water and dampness are not transported smoothly, and the skin and muscles lack nutrition and are slack and inelastic. After a long time, eyelids droop and bags under the eyes form. Therefore, improving the function of spleen and stomach is helpful to eliminate pouch. In addition, Chinese medicine theory holds that the kidney governs water, and its color is dark. Kidney deficiency leads to water metabolism disorder, kidney deficiency leads to long-term poor blood circulation, and eye loss leads to dark circles, mostly in the lower eyelid. Therefore, if you want to get rid of bags under the eyes and dark circles, you should pay attention to diet and nutrition in addition to adjusting your schedule and returning to normal sleep. Proper TCM conditioning of invigorating qi and nourishing blood, strengthening spleen and nourishing stomach can also speed up the recovery of bags under the eyes.