I often look in the mirror and feel that my face shape is not good-looking, and I particularly envy other people’s small V-faces. A slim face is the dream of many girls, but not everyone has a slim face. Therefore, many girls with fat faces want to know how to slim down their face in the fastest and most effective way. Today I will teach you how to eliminate excess fat and edema on your face, easily get rid of the trouble of fat, and become an enviable beauty with a small face.

1. Small face-slimming moves

1. Morning massage:

Use the fingertips of the index finger, ring finger, and middle finger to gently move from the corner of the mouth to the temple , massage the swollen area with gentle pressure and circular motions. It can eliminate overnight edema and promote facial lymphatic drainage! The concentration should be moderate, and don't use too much force, which may damage the skin on your face and cause wrinkles!

2. Facial exercises:

When you are sitting at home with nothing to do, don’t eat snacks in front of the TV. If you have to watch TV, you can find a free time. The mineral water bottle, inhaling and exhaling, can also slim down the face and exercise the cheek muscles! Instead of watching TV, just do facial exercises in front of the mirror. Sometimes grinning can also help slim your face. Saying "ah", "house", "one" and other sounds in front of the mirror, or sticking out your tongue and keeping your jaw still for a few seconds are all good face-slimming exercises.

3. Oral massage:

Oral massage can soften stiff facial muscles. Open your mouth like "ah-", make a fist naturally with your right hand, stretch out your thumb, index finger and middle finger, and pinch the side of your face from the inside and outside respectively. Press the thumb on the inside of the mouth, gently rub it from top to bottom with three fingers, and then rub it diagonally upward from the corner of the mouth along the contour of the side face, and massage each other from left to right. Keeping up with oral massage can also prevent the appearance of nasolabial folds! Let you not only have a small V face but also a reverse growth face!

4. Face slimming in bath:

Face slimming can be carried out by taking a bath, because hot water bath can cause the whole body to sweat a lot, including the face, so that edema can be eliminated. Showering is better than bathing, because bathing in high temperature is not suitable for long periods of time. When only washing your face, you can wash it with hot water first and then cold water. Alternating hot and cold water can stimulate facial blood circulation and stimulate the skin. This cleaning method can make the skin full of elasticity, free of cellulite and firmer.

5. Face correction D.I.Y.:

Many people suffer from oversized cheeks. Now there are many face-slimming tools on the market, such as headbands worn during exercise. Then wear it between the chin and the top of the head to tighten your face and jaw, which will help to reduce and correct the shape of your face over time. You can try it when watching TV or staying at home without going out, but don’t do this when sleeping. Sleep is the prime time for beauty, and sleeping comfortably is the most important.

6. Face slimming:

Buy a small mallet for massage, or many small tools for face slimming. Tap lightly on the fleshy area of ??the face at the chin. Remember to apply skin care olive oil before tapping to reduce friction. While surfing the Internet, watching TV, etc., type for ten minutes or so in your free time. Keep doing it! The purpose of this is to slightly stimulate the muscles, thereby causing atrophy, which is very helpful in reducing facial fat. Be careful to clean it after each beating.

7. Yoga face slimming:

Yoga face slimming can make facial skin firm and elastic. Yoga methods also have good effects on improving facial lines, eliminating wrinkles and double chins.

1. Press the two sides of the head with your fingertips and massage it several times using a circular motion. This can enhance facial lines.

2. Gently make a fist with both hands, place the second joint of the fist under the zygomatic bone of the cheek, push the flesh on the face upward, repeat 3 times.

3. Use your thumb to press your brow to reduce intraocular pressure.

4. Raise your head as much as possible, stick out your tongue, hold this action for 5 seconds, repeat the exercise 3 times to eliminate double chin.

8. Lateral lifting and pinching:

Place your hands on your face, use your fingertips to gently lift and pinch from the inside to the outside, practice this exercise repeatedly until your face becomes slightly red and warm. .

This exercise can make women's faces slimmer. It can accelerate fat burning and accelerate facial lymph circulation. With regular practice, you can easily become a slim-faced beauty. You can also use it on the chin to remove double chin!

9. Lean back and raise your head:

Stand at attention, straighten your waist, and put your hands on your hips. Use the strength of the body to tilt the upper body back and tilt the head back at the same time. Hold this position for a while and then slowly return to the original position. Practice this exercise repeatedly until the body feels sore and tired. You can also remove neck wrinkles!

This exercise can exercise your body, keep you away from a double chin, and help you lose weight easily.

2. Watermelon Mask

Watermelon mask is made by squeezing watermelon into juice, then soaking the mask paper in the watermelon juice for 5 minutes, taking it out and applying it on the face, which can effectively tighten the skin. , restore firmness to puffy face.

Slimming your face and beautifying your skin is a good thing that you need to do right away!