Shoulder and neck strain is not a serious disease, but it makes many people suffer from it and torments people all the time. Therefore, people have been looking for the best way to treat shoulder and neck strain. So? Dr. Li, a plastic surgeon in Taijiang, Fuzhou, said that the current medical technology is very developed, and there is a way to cure shoulder and neck strain. Of course, instead of taking painkillers blindly, we should understand the causes of shoulder and neck strain and start from the root causes. In addition to the reasons mentioned above, shoulder and neck strain is caused by too high pillow, too hot and humid diet, too much acid intake, too high fat and calories, and cold shoulder and neck. Many patients with shoulder and neck strain will choose to go to a beauty salon for massage, but it can only effectively relieve the pain, but it cannot be effectively cured. For the treatment of shoulder and neck strain, it is suggested that you choose the way of traditional Chinese medicine physiotherapy. What is the way of TCM physical therapy? For patients with shoulder and neck strain, acupuncture, scraping, cupping and massage can be used to stimulate acupoints and promote blood circulation. Of course, according to the different situations of patients with shoulder and neck strain, the methods used are also different. Traditional Chinese medicine acupuncture can effectively stimulate shoulder and neck points and promote blood circulation. Scraping treatment mainly plays the role of promoting blood circulation, dredging collaterals, expelling wind and dispelling cold. Cupping can remove dampness and drive away cold. Of course, it is better to relax the neck by massaging the tight muscles in the neck. For shoulder and neck strain, we take comprehensive treatment and choose the best and appropriate method according to different patients. I would like to remind you that shoulder and neck strain can not be ended through treatment, and attention to details in daily life is also very important. Remind everyone not to bow their heads for a long time. Generally, the bow-down time should not exceed 1 hour. Don't watch TV in bed; The pillow should be shorter and put under the neck. Paying attention to local activities and keeping warm at ordinary times can effectively prevent the occurrence of shoulder and neck strain. ? Through the above introduction, I believe you already know something.