Hello poster, the cause of acne cannot be looked at from just one aspect. First of all, if you have oily skin, you must first improve your skin. There is a method you can try. Wash your face with light salt water, which can reduce inflammation. It can also improve oily skin. There is also a facial cleanser that I have used that is also very good. It is the acne cleansing facial milk of an old Chinese doctor. It has a very good oil control effect. My oily skin has improved a lot now. Remember not to use a facial cleanser with very rich foam. Otherwise, the skin will accelerate the discharge of oil. You must also maintain good living habits. Don’t stay up late, drink less, smoke less, eat less spicy food, and eat more fruits and vegetables. If you look at the computer for a long time, it is best to switch to an LCD monitor, because LCD monitors basically have no radiation. It will irritate the skin and you need to pay attention to the body's metabolism. The cheapest way to detoxify is to drink more water. It is effective and simple. Eating some bananas in moderation is also very effective for intestinal peristalsis. Of course, girls may also have something to do with menstruation. During this period, eat more blood-enhancing foods such as jujube, which can also cause acne due to lack of qi and blood. If you go outside and it is windy, it is best to wash your face immediately after entering the house because oily skin is prone to dust and dust, which can clog the pores. Acne will appear on the inflamed face, and you should pay attention to exercise more. Exercise will speed up the body's metabolism and help eliminate acne, but remember not to clog the hair follicles when sweating. The above are some methods and causes of acne that I know.

If you recommend anti-acne products, I suggest you try the anti-acne products of the old Chinese medicine practitioners. I used to have stubborn acne and have had acne for several years. I have used many anti-acne products and the best one is the old Chinese medicine ones. They are mainly pure Chinese medicine. The product has no side effects and no dependence. It works quickly and I have a few pimples that are about to pop up, but they basically stop popping up when I touch them. When I bought it, the salesperson told me a lot and I didn’t quite believe her. He told me that I could buy a small package first. The basic dosage is only 19 yuan for about 7 days. He also said that if it doesn't work, I can get a refund. Although it's not much, I have bought many disappointing products, but it's not bad this time. It's still a traditional Chinese medicine. I bought it with the attitude of giving it a try. It basically comes with a small tube of facial cleanser and a small tube of anti-acne cream. When I first used the facial cleanser, although there wasn't a lot of foam, it was very refreshing. I didn't feel my skin was dry at all after using the anti-acne cream. It also felt like a cool feeling. Although there was no obvious effect the next day, the pimples that were about to pop out seemed to have stopped popping up (the original pimples stopped popping up when they were big and red), but after three days The effect was more obvious at the beginning. The acne basically started to dry up. After using it for about the fifth day, the bulging acne was basically flattened. This is my personal experience, so I think it works well and I recommend you to try it. Although the test may vary from person to person, traditional Chinese medicine products do not have any side effects, and the instructions of old Chinese medicine doctors also say that although external use is important, internal regulation is also very important. Some foods that are irritating to the skin should be eaten as little as possible. I still occasionally get an acne after eating greasy food such as chili peppers, but it basically stops growing as soon as I apply the old Chinese medicine practitioner’s anti-acne cream. This may be related to my staying up late and my living habits. The old Chinese medicine practitioner’s anti-acne product is All the anti-acne products I have ever used are the best (I have used at least 10 anti-acne products) and the effect is very outstanding compared to others. My acne is stubborn and has been there for 5 or 6 years, so it is very strong. I recommend you give it a try or emphasize what the old Chinese doctor said. It is pure Chinese medicine and has no side effects. I don’t feel that I am dependent on it. If the acne marks are red, they will gradually fade away, but the pits seem like nothing can be done. Finally, I wish the poster a speedy recovery. Say goodbye to the troubles caused by acne