Stain is a common skin disease with brown or black pigmentation on the face, which is caused by the increase of melanin in the skin, and mostly occurs on the cheeks and forehead.

why do you get spots?

1. Endocrine disorders: The main cause of chloasma formation in most women is endocrine disorders. Due to the increasing pressure of life today, many women are in a state of three points and one line every day.

2. The excessive secretion of hormones after pregnancy is related to: it is a necessary life course for many women to have a small life, but now many women feel panic when they mention pregnancy, mainly because it will affect their skin and form chloasma after pregnancy.

3. The side effects caused by taking drugs are related: it is the nature of all women to love beauty, and women will blindly seek various methods to make their skin more beautiful because of their love for beauty, which has also attracted the attention of many merchants, who have introduced various drugs to make their skin beautiful.

4. It's related to heredity: Freckles mainly come from heredity and appear before puberty. In addition, sun exposure will stimulate or aggravate freckles, so you should take sun protection measures every day. To prevent spots on the face, we should pay attention to the following aspects:

1. Long spots are related to diseases, and you should treat them if you are sick, especially gynecological diseases. You should see a doctor if you find hyperplasia of mammary glands, dysmenorrhea and irregular menstruation.

2. Sleep and diet are very important to the skin, especially sleep, even if you close your eyes for 1 minutes, only when there is no lack of oxygen and water will your skin shine. At the same time, you should drink more water, soup and fruit. Of course, the high-quality protein in eggs and lean meat is also helpful to smooth and delicate skin.