Habitual large-scale facial movements will aggravate the appearance of wrinkles. Too rich and exaggerated facial expressions will cause wrinkles prematurely. Due to the frequent contraction, stretching and pulling of facial expression muscles, habitual wrinkles will eventually form, such as crow's feet formed by laughing, Sichuan-style lines formed by frowning, and head-lifting lines formed by raising eyebrows.

1, massage wrinkle removal method

Massage from the bottom up, then massage from the inside out, and finally slide your fingers from the hairline to the temple and press the beauty point of the temple hard. At the same time, consciously don't let your eyebrows move up, so that you can tighten your forehead for about 5-8 seconds, then relax and do it for 4 times, which can strengthen the elasticity of your forehead muscles.

2. Diet wrinkle removal method

Eat more foods rich in chondroitin: chondroitin is an important substance that constitutes elastic fibers. Therefore, eat more chondroitin-rich pig bone soup, beef bone soup, chicken bone soup, chicken skin, shark's fin, salmon and so on. It will help to delay the generation of wrinkles and make the skin elastic and delicate.

Eat more foods rich in vitamin C: These nutrients are antioxidants, which can effectively prevent subcutaneous fat oxidation and enhance skin aging and dryness. Foods rich in vitamin C mainly include various vegetable oils, fresh vegetables and fruits.