1. Refreshing: Chaozhou tea contains a proper amount of caffeine and tea polyphenols, which can stimulate the central nervous system, improve the sensitivity of the human body to senses such as vision and hearing, and increase attention and thinking ability.

2. Reducing blood fat: Chaozhou tea is rich in catechins, which can inhibit cholesterol synthesis, reduce blood fat and prevent cardiovascular diseases.

3. Antioxidant: Tea polyphenols in Chaozhou tea have a strong antioxidant effect, which can scavenge free radicals and delay cell aging and tumor formation.

4. Help digestion and sleep: Caffeine in Chaozhou tea can stimulate gastrointestinal peristalsis, promote appetite and digestion, and also has a certain calming effect, which helps to regulate sleep.

5. Protect teeth: The tea elements in Chaozhou tea have diuretic effect, promote the metabolism of oral endocrine fluid and protect teeth health.