2. Reducing blood fat: Chaozhou tea is rich in catechins, which can inhibit cholesterol synthesis, reduce blood fat and prevent cardiovascular diseases.
3. Antioxidant: Tea polyphenols in Chaozhou tea have a strong antioxidant effect, which can scavenge free radicals and delay cell aging and tumor formation.
4. Help digestion and sleep: Caffeine in Chaozhou tea can stimulate gastrointestinal peristalsis, promote appetite and digestion, and also has a certain calming effect, which helps to regulate sleep.
5. Protect teeth: The tea elements in Chaozhou tea have diuretic effect, promote the metabolism of oral endocrine fluid and protect teeth health.