How to make your hands slender and beautiful:

1. Pinch and pull movements of your fingers:

Use your thumb and index finger to pull each hand of the other hand. Pull one finger outward from the fingertip, stay near the root of the nail, and press hard for 1-2 seconds. Repeat 5-6 times for each finger. It will be better if you can soak it in hot water for a while before doing it.

2. Massage movements of finger joints:

Use your thumb and index finger to pull from the root of the finger toward the tip of the finger, and then release it with one breath when it reaches the end of the nail. open. Repeat 5-6 times with each finger. This action can promote blood circulation and help fats reach a state where they can be easily broken down. If it is difficult to pull with your fingers, you can apply some massage cream to moisturize it.

3. Raise your hands:

This simple action can restore whiteness and tenderness to your hands and reduce the exposure of veins. Just spread your fingers and raise your hands above your head for a few minutes each time. .

4. Clenching the fist:

This is a good movement to relieve tension and make the hands soft. First clench the fist, then unfold it, stretch the five fingers as much as possible, and exercise vigorously every day Do this for three to five minutes.

5. Relax your hands:

This is also a good way to avoid tension and prevent stiffness in your hands. First place your hands at a level with your elbows, then relax your wrists and let your hands hang down weakly. Repeat this movement to relax your hands.