First, grind your teeth. Grinding teeth can damage the enamel outside the teeth. If oral hygiene is not done well in the later period, teeth without enamel protection will easily become cavities.
If the technology is not good, it will also hurt your tooth nerve, and then toothache, all kinds of toothache.
Secondly, after grinding your teeth, grind them into small pieces and cover them with a layer.
If the outer layer is broken, or there is dental disease, it needs treatment. These times, the outer layer will be removed for treatment, and then you will find that your teeth are as horrible and disgusting as monsters.
Finally, the teeth you make are just like dentures. You can't eat food that is too cold or too hot. It is impossible to chew rabbit head duck neck in the future!
And the service life of grinding teeth will be shortened. When you get older, you will lose your teeth before your peers, and you will become toothless early, and then you need to press your dentures.
I suggest not doing it.
It is better to do orthodontics!
I've been working. I was going to do this, but I finally gave up and chose braces for 2 years. Although it is long, it does little harm to teeth.