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I have allergic rhinitis. I will go to Xinjiang recently. What medicine should I take? I went to Yili and Urumqi in northern Xinjiang. Thank you.
Actually, it has nothing to do with any drugs. See if it belongs to the categories I mentioned. Improving living habits is the key!

Allergic rhinitis is actually a kind of feedback from the body to your perennial bad living habits, which is equivalent to saying that the body is warning you. All the claims that there is no cure and you need to rely on drugs or surgery are profit-driven. You can greet his family. Why? No hospital (doctor) will tell you.

Through the process of self-healing and the study of traditional Chinese medicine in recent years, the main reasons are summarized as follows (please sit in the right place, if there are more than two items, then your cause has nothing to do with allergies, but is caused by yourself):

1, long-term cold drinks: for example, men who drink cold beer and women who eat ice cream and drink cold drinks;

2. People who love to eat and blow air conditioners, people who rarely participate in outdoor activities in summer, and people who rarely sweat;

3. People who have the habit of taking a cold shower swim in winter, and they fall asleep when their hair is not dry after taking a shower;

4. People who work night shifts for a long time or often go to bed after midnight;

5, people with irregular diet, bad stomach, getting up early to drink cold water, and often eating cold meals;

6, lack of blood, that is, people who often feel cold hands and feet (mostly elderly people);

7. People who wear little in winter, especially legs;

8. People who donate blood frequently.

Effective methods don't require drugs or surgery, and you are the best doctor:

1, put on pajamas-the best prescription, many early sneezing is because the legs and meridians are cold when the blood is insufficient at night, and generally the effect is obvious the next day;

2. Drink Ganmao Qingre Granules to help dispel the cold (similar to the symptoms of wind-cold and cold, suitable for this kind of medicine);

3. Stay away from cold food, such as cold drinks and air conditioners;

4. Develop good eating and rest habits;

People with heavy body cold may need more time to drive away the cold. Sneezing is the development of the body in a good direction, and the body also has the ability to drive away the cold. Don't control sneezing. At the same time, going to bed early and getting up early, eating well and nourishing qi and blood make the body more capable of preventing and expelling colds.

For details, please refer to the articles in my space and your discussion.