Do you know where women start to change if they want to be beautiful? Being beautiful is the pursuit of many women in life, and it can also make them more confident, but it is not easy. I will share with you some things about what women want to be beautiful and change. Let's have a look.

Women want to be beautiful, where does the change start? 1 1, move your neck more.

In fact, in the era of advanced electronic technology, many people with low heads can be seen everywhere in the streets or buses and subways. Although this problem has become very common, it must be said that the harm of playing mobile phones is still quite great. The most serious problem is the double chin problem. Because playing with head down for a long time, it is easy to cause the muscles of cheeks and chin to sag due to gravity, which leads to the problem that the skin is oppressed and relaxed. Or the hunchback phenomenon caused by habit problems has greatly affected the face value.

Because everything should be moderate, not to say that you can't play with your mobile phone, but to learn to relax yourself appropriately. For example, when you are free, you can move your neck more, which can achieve a good muscle stretching effect, prevent neck lines and double chins, and your neck will gradually become slender and easily raise a swan neck.

Step 2 pinch your nose every day

As the most prominent part of our five senses, the nose can greatly affect our face value and temperament, and the height of the bridge of the nose can basically determine the three-dimensional exquisiteness of our entire five senses. If our noses are high, they will make us look more stereoscopic. But for us Asians, the facial features are relatively flat, mainly because the bridge of the nose is not as high as that of Europeans and Americans. Therefore, it is undoubtedly a very annoying thing for girls with nasal bone fractures.

So we can pinch the bridge of our nose at ordinary times to see if we can slowly achieve a change and improvement, because our bridge of our nose is cartilage, and it will still be improved if we pinch it often. We can pinch the position of the nasal bone between our eyes. Although it can't achieve the overall effect, it can still look more stereoscopic.

Step 3 do yoga before going to bed

In fact, in our life, it is not difficult to find that girls who often like to practice yoga, in addition to good figure and good temperament, also maintain their skin very well. This is mainly because practicing yoga often can achieve good body shaping effect and make our whole body lines more uniform and beautiful. Moreover, yoga can achieve the effect of self-cultivation and promote our metabolism and blood circulation, so it can not only change our body shape, but also achieve a good beauty beauty effect.

And why do you suggest doing yoga before going to bed at night? Mainly because practicing yoga for half an hour before going to bed can relax our bodies, thus eliminating the fatigue of the day and relaxing the whole body. Therefore, it can better promote the quality of sleep, so basically everyone can fall asleep faster after practicing yoga, and the whole person's energy will become particularly good when they wake up the next day.

Step 4 massage your face

What I'm talking about here is massaging the face when I usually apply skin care products. It is not recommended that you touch your face when something happens, because our hands usually touch many things, so it is easy to breed a lot of bacteria. Touching the face directly can easily bring bacteria to the face, leading to skin deterioration. But when we apply skin care products, the effect of massage is different, because when we apply skin care products, we basically wash our hands first. Massage can strengthen the blood circulation of the face and promote skin metabolism, which can not only promote the absorption of skin care products, but also make our faces look good, and achieve the effects of firming the skin, reducing wrinkles and delaying aging.

However, when applying skin care products, we should pay attention to it. Under normal circumstances, it is recommended to apply it from bottom to top and massage it from inside to outside. Because of the influence of gravity and the growth of age, the skin is easy to relax. This massage can tighten the skin and keep it in the best condition.

Where do women want to be beautiful? 2 1, get up early and drink a glass of water on an empty stomach.

Drinking water is also beauty beauty's magic weapon. Because drinking water can promote the body's metabolism and make the body healthier. Drinking water can also make the facial appearance more delicate and shiny. Only when the skin gets enough water supply can it moisturize from the deepest layer. It is also a good choice to develop good skin. In order to make the skin better, you can choose to add a little honey water and stick to 1 every day. After a long time, you will find that your skin is getting better and your body is getting better.

Step 2 hydrate the skin

As the saying goes: women are made of water, so dry skin is certainly not good for the skin. Now that autumn dryness is coming, we should pay more attention to the hydration of the skin. In addition to daily water emulsion, adhere to the mask before going to bed every day, and the skin will become moist and shiny for a long time. In addition to hydrating the face and hands, we should also pay attention to the maintenance of the whole body, so we should rub some body lotion after each bath to make the skin bid farewell to dry skin and become smoother and more tender.

3. Pay attention to eye care

Many people do not pay attention to eye care in skin care, or even use eye cream. It is very unscientific to use cream instead. People's skin around the eyes is very thin, which is the easiest and the first part of the whole face to age, such as dark circles, bags under the eyes and deep tears. Skin around eyes can truly reflect a person's skin condition. Therefore, we must pay attention to eye care and use eye cream in time. Note: When applying eye cream, don't squeeze a lot, a small amount for many times, so as not to grow fat particles.

Step 4 go out and put on light makeup

Many women feel that they are too old to clean themselves up when they go out, let alone put on makeup. But if you look around, you will find that the older women in the street are very delicate and have a high rate of turning around. Of course, you don't have to wear very thick and delicate makeup. You just need to take care of your eyebrows, apply some cream and lipstick that suits you, and you will be refreshed in an instant.

5. Do a good job of sun protection every day

There is a saying: any maintenance that does not talk about sun protection is hooliganism! So, want to turn white and get better skin? Do you insist on sun protection? So before going out, even if you don't have time to tidy yourself up, you should put on some sunscreen before going out.

Step 6 bring your own body fragrance

We will meet such people around us, and they will have a faint fragrance when they pass by you, which is very comfortable to ask. If you are allergic to perfume, you might as well choose to wash your clothes and leave the fragrance on your clothes, so that the fragrance will not be strong or weak. We can choose to wash beads and put one when washing clothes, which can not only play the role of decontamination, but also have a strong ability to leave fragrance, and the whole person smells fragrant.