Coarse grain bread is coarse grain bread. The difference between whole wheat bread and coarse grain bread is as follows:

First, the raw materials are different

Whole wheat bread: The raw material of whole wheat bread is mainly whole wheat flour with bran and wheat germ removed.

Coarse grain bread: The raw materials of coarse grain bread mainly include oat flour, wheat flour, flaxseed, Jiangxi flower seed, walnut, hazelnut and so on.

Second, the production process is different.

Whole wheat bread: Whole wheat bread is made by fermenting raw materials, shaping, secondary fermentation and baking for 30 minutes.

Coarse grain bread: coarse grain bread is made by mixing all raw materials evenly, fermenting after aeration, spraying water on the surface, dipping oats and white sesame seeds and baking for 20 minutes.

Third, the nutrients are different.

Whole wheat bread: Whole wheat bread is rich in crude fiber, vitamin E, zinc, potassium and B vitamins.

Coarse grain bread: coarse grain bread is rich in cellulose, minerals, vitamin E and vitamin B. Because it contains wheat skin, it is rich in various trace elements.

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? Baidu encyclopedia-miscellaneous grain bread