During confinement, the mother's food must be carefully selected, because the food at this time will have some harm to the mother's body and will affect the mother's recovery after delivery. Other diseases may also occur in the body due to improper diet. This puts a greater burden on the mother's body during the weak period. So can you eat onions during confinement?

Onions are relatively spicy food, and mothers should eat less of them, because overly irritating foods will make the mother's endocrine disorders more serious, which will cause the mother's body to become weaker and suffer from internal heat and physical problems. Problems such as inflammation and physical discomfort occur. In severe cases, it may affect the secretion of breast milk and cause indirect harm to breastfed babies.

Pregnant women can still eat less processed and fried onions, because during the heating process, some of the irritating substances in the onions have been evaporated. At this time, the impact on the mother's body will be Less. If a mother chooses to breastfeed her baby, she should still eat less onions. After all, fried onions will still contain a small amount of irritating substances, which will affect breast milk.

During the confinement period, it is better for mothers to eat foods that are high in nutrients, relatively mild, and not harmful to the body, because this will help the secretion of breast milk and the healthy development of babies who eat breast milk. Also very helpful.