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How long can you not eat collagen after eating a box?
After eating a box of collagen, you can stop eating for a month or two. It is best to take it for three months and stop using it for a period of time. The factor is that the general course of treatment is three months. Collagen loss will be faster when you get older. You can do a course of treatment, stop for a while, and do it again.

Collagen is a biopolymer, the main component of animal connective tissue, and the most abundant and widely distributed functional protein in mammals, accounting for 25% ~ 30% of the total in protein, and even more than 80% in some organisms.

Collagen is the basic protein of animals and muscles. It consists of fiber cells and contains 18 kinds of essential amino acids.

The influence of collagen on women;

1, moisturizing, firming and smoothing skin: collagen itself is a transparent substance composed of three spiral peptide chains. These three spiral structures can firmly lock moisture and nutrition, and keep skin moist and tender at all times. After entering dermal tissue, it can quickly fill local collapse, improve loose skin, tighten skin, reduce deep wrinkles and smooth fine lines.

2. Repair tissue: it has the function of stimulating memory by external signals of cells, and can obviously improve enlarged acne scars, intradermal or subcutaneous tissue damage, epithelial contraction, deep wrinkles or other soft tissue defects.

4. Whitening and light spots: Collagen can make cells adhere more closely, prevent tyrosine from transforming into melanin, and give melanin and toxins no hiding place, making skin fair and spots fade.

5, eliminate dark circles and bags under the eyes: the skin around the eyes is thin, once the organizational structure is relaxed, it will accumulate blood, leading to dark circles and bags under the eyes. Collagen is an important component of connective tissue, which provides support and tension for the skin and makes the skin firm, thus improving dark circles and bags under the eyes.

Precautions:

1, in the process of daily diet, you can eat more foods with high collagen content, such as pig's trotters, shark's fin, chicken wings, beef tendon, chicken feet and fish skin. The skins and bones of these animals are rich in gum, but be careful not to eat too much to avoid high cholesterol.

2, usually develop good living habits, such as paying attention to sun protection; Smoke less, drink less, and drink less stimulating drinks; Stay away from artificial additives, eat less fried foods, and use hormones and contraceptives with caution. These will directly lead to the loss of collagen and produce melanin and freckles.

3. Beauty methods such as miracle laser and queen photon rejuvenation can stimulate the skin to synthesize new collagen and elastin, promote the rearrangement of new collagen and elastin, and make the skin glow with youth, luster and youth. Because skin aging is a natural process, one-time treatment can not benefit permanently, and it needs regular treatment and maintenance.