If your hips are flat and you want to tilt up, sitting often will cause your hips to sag. KAZIYA thinks more exercise is needed.

So if you want to make your hips bigger, you still have to choose a reasonable method. Don't rush to see a doctor.

I'll tell you how to make your ass bigger by massage, but you must stick to it.

1, cooperate with thumb to press and rub the depressions on both sides of buttocks and the middle part of transverse stripes of buttocks. This is the part of the bladder meridian of the foot that stimulates these parts, which can promote the development of the buttocks and make it stronger.

2. Hold the muscles behind the thighs with both hands and five fingers.

3. Knead and squeeze the muscles of the buttocks repeatedly with the palm of your hand from top to bottom, which will have a good effect for a long time.

I don't know if you have learned these methods. If so, please adopt me ~