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Can I eat loquats during pregnancy?

You can eat loquat during pregnancy. Loquat has the following benefits for pregnant women: First, loquat can produce fluid, quench thirst, and clear the lungs. If pregnant women have a cough or dry mouth, loquat has certain therapeutic effects. The effect can also help pregnant women supplement vitamins to prevent colds. Second, loquat is rich in multiple vitamins, which can protect eyesight and promote fetal development. Third, loquat contains nutrients such as citric acid and malic acid, which can speed up gastrointestinal motility, promote digestion and enhance appetite. Especially in early pregnancy, if pregnant women have poor appetite, they can eat loquat appropriately to improve symptoms.