0 1 skin relaxation is mainly caused by the loss of collagen, and we can start with supplementing collagen. There are many collagen oral liquids on the market now, so you can choose the products that suit you according to your own needs. However, this imported thing must be purchased from a regular brand. In addition to buying such products, you can also eat more natural ingredients such as peach gum, bird's nest and pig's trotters for supplementary food.

02

In order to make the skin full and firm, we must make great efforts in skin care. First, you must choose a set of skin care products that suit you and take proper care of them every morning and evening, especially in the process of hydrating. Adequate moisture can make skin cells full and make the face look firm and shiny, and mask care 2-3 times a week is also essential.

03

Many modern women inevitably wear makeup. Although makeup can make women look more beautiful, if makeup removal is not thorough, it may lead to premature aging and loss of elasticity. Therefore, for women, the daily cleaning work must be thorough, choose professional makeup remover and carefully clean the face. Never be lazy.

04

Women must take sun protection measures when going out, such as sun cream, sun umbrella, sun protection clothes, etc., because ultraviolet rays are the number one enemy of the skin, which will make the skin lose moisture and become loose. Only by taking sun protection measures can the skin be firm.

05

Tight skin is definitely closely related to good living habits. Staying up late and liking junk food are the key reasons for skin relaxation, so we should ensure good sleep quality, eat less junk food with high salt and sugar in our diet, and give priority to light and healthy natural food. If you can keep this good habit, I believe your skin will be as tight and delicate as a girl.