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How to widen the hip bone?
It is said that leg press can be widened, but I don't know whether it is allowed or not. You can try! You can't widen the crotch, but you can also modify the inner thigh, which is good for modifying the leg shape!

I remember that the primary school PE teacher told us not to sit down immediately after running, which was bad for the lungs and buttocks. It seems that in this case, the crotch is easy to increase, but I don't remember the scientific basis ~ ~ ~

Surgery? It's best not to try easily! Because your hips are small, because your pelvis is small, and you can't move your bones during surgery, even if you move your bones, it's not good for pregnancy and childbirth in the future. It's better not to try it easily ~

Even if you are not born, try not to have bone surgery! It's too harmful to people's health ~ actually, I don't think it's necessary to widen the hips, so the hips will look better. Even hip augmentation surgery is much safer ~ ~ ~