1, turn on the phone first, and click to enter the beep.

2. Search in the beep and click on "Japanese body master yuuka".

3. Click the observation under the comprehensive sorting page. Japanese bodybuilders are fragrant, which can improve hunchback, thin face and shoulder and neck exercise, and are suitable for sedentary office workers. Exercise can make our shoulders and necks stand upright, which is beneficial to improve our temperament.