My toenails are cut too short.

I believe many people are familiar with the fact that nails grow into the flesh and are found on fingers or toes. Generally speaking, bad nail-cutting habits are the main cause of this disease. For example, if the fingernail is cut too short, the soft tissue next to it will grow up and stab into the soft tissue, because there is no toenail cover.

These shoes are too narrow.

The foot is confined to the shoes that are too tight and too small, and it is easy to squeeze the lateral edge of the toenail and grow into the nail groove soft tissue. Over time, toenails will also form, especially if the front of the shoes is too narrow and sharp, and it is easier to squeeze your toes when you wear them often.

Injured finger or toe.

Take the toe as an example. Due to trauma, the toes were damaged. When the nail bed or nail mother cells are affected, toenails may grow abnormally. If your toes are injured, shoes with narrow toes will be more susceptible to infection.

After the nails grow into the meat, there is usually obvious pain when walking. When infected, there will be local redness, heat pain and so on. In a short time, purulent infection can spread to the nail root and the opposite nail groove, forming a subungual abscess.

2. What should I do if my toenails grow in meat?

Soak your feet in hot water first

If the nails grow into the meat and the pain is obvious, you need to prepare a pot of hot water first. Water should submerge the whole sole for about 20 minutes to make the toenails soft, so that the pain will be relieved when trimming.

When you soak your feet, you can add some salt to the water, which has a bactericidal effect. You can also wash the affected area with warm water with some iodine. Wash it 5-6 times for the first time, which is beneficial to anti-inflammation.

Trim toenails

After soaking your feet, cut off some dead skin around your toes, remove the dirty things in the nail groove until you can see the inflamed meat, then pick up the nails in the long meat along the edge of the nail groove, and then cut off the provoked nails with nail clippers. You can use special nail clippers, and there may be some pain in the process.

And then disinfected.

Antibiotics are needed to treat paronychia, and cephalosporins are generally considered. At the same time, external anti-inflammatory drugs can be used to prevent infection. It is sold in general pharmacies, and the inflammation will disappear in about 3-5 days. However, it should be noted that the part growing from the center to the side of the nail will repeatedly cause paronychia, so the nail should be trimmed in time in the later period.

If you are afraid of the pain when trimming your toenails, you can first diminish inflammation for a while, and then use nail tools to trim the nails at the inflamed area. If you are lucky, sometimes the affected nails will fall off automatically, and then pay attention to the nail pruning in the later period. You can also go to a professional pedicure shop or treat the affected toenails with the help of a doctor.

3. Prevention of toenail growth

Deal with a foot injury.

Hands or toenails are easy to be infected, and many times it is because the nails and their surroundings have been traumatized. Even a small wound may cause infection if it is not handled properly. Therefore, the injury should be treated in time, and the liquid medicine and iodine should be used for debridement and disinfection in time.

Pay attention to foot hygiene.

If you want to prevent toenails from getting fleshy, you should pay attention to the hygiene of your feet. You can soak your feet with warm water every night, which is conducive to promoting blood circulation and fully softening keratin, and then apply some moisturizing products. Friends whose feet sweat easily, buy shoes with good ventilation. Socks should be made of pure cotton, which absorbs sweat well, and should be changed frequently and dried.

Don't cut your nails too hard every time.

Cutting nails is a very good hygienic habit, but remember not to use too much force when cutting. If you cut your nails very short every time, it will not only cause wounds, but also make your nails easy to get into the meat during the growth process.

The shoes are too small to fit.

Of course, the shoes should fit. Don't wear shoes that are too small, such as some pointed shoes and fishmouth shoes. Although the style is beautiful, female friends should be careful not to wear it often, so as not to squeeze their toes and leave room for themselves.