1, clean in place, and go out to isolate the sun. No matter how many nights you sleep, you should do a good job of cleaning and take off the makeup on your face, so as not to get a real rest for your skin during a short sleep time. Pay attention to the basic care of skin, and it is best to use sunscreen and isolation cream with radiation protection function when going out every day, which is essential for office workers who face computers all day and people who rush out to take a sunshine bath.
2. Lying on your back or sleeping on your side can easily lead to fine lines on your face. Although supine is better for the skin, it is unrealistic to keep the posture unchanged during the whole sleep. We don't want you to stay up all night worrying about lying on your back or side, because it is very important for your skin to repair itself during sleep. Use silk instead of pillows and lie on your back when you are awake, but if it will affect your sleep, forget it and try to sleep comfortably.
3. Putting a pot of green plants on the desk and a pot of green plants in front of the desk can not only be pleasing to the eye and relieve eye fatigue, but also increase the oxygen content around the seat and improve the air quality in your area. At the same time, it can absorb a lot of radiation generated by electronic products such as computers, thus protecting the skin well. 4. Massage the eyes, remove wrinkles and close your eyes. Starting from the middle of the eyebrows, slowly extend the index finger outward along the upper edge of the eyebrow arch on both sides, and reach the temple in the depression between the outer corner of the eye and the hair tip. Apply a certain pressure for 2 ~ 3 minutes to make the local area feel sore. The index finger of both hands starts from the inner corner of the eye and slowly stretches outward along the direction below the orbit. After reaching the temple, press it for 2 ~ 3 minutes to make this part feel sore.
5. Use moisturizing and anti-wrinkle eye cream as soon as possible. Of course, the method of removing fine lines in the eyes still needs to use special skin care products for the eyes. Remember, don't think that you don't need eye cream just because you are young. It is very beneficial to improve the firmness of the skin. Rubbing the skin often can make the skin full and elastic. It not only exudes a warm and pure woody aroma, but also reveals a faint fruity aroma, which can make people feel unprecedented ease and relief. It can resist wrinkles, enhance cell activity, regulate dry, aged and dull skin, restore skin elasticity and tighten pores.
6, vitamin C supplementation Lack of vitamin C will greatly reduce the body's exercise ability. Vitamin C supplementation can significantly reduce the oxidative stress caused by exercise. The recommended daily dose of vitamin C is 0.5 ~ 2.0g. In addition to taking vitamin C health products, it is actually more effective to eat more fruits and vegetables with high vitamin C content, such as oranges and kiwis. This can make the body absorb vitamin C better.
I don't care if wrinkles just appear. It is difficult to remove wrinkles when there are many wrinkles. If you can't find a suitable wrinkle removal method, wrinkles will only increase. So what is most needed at this time is a quick wrinkle removal method.