It may be malnutrition and partial eclipse, which makes the human body lack nutrients needed for hematopoiesis, or it may be insufficient oxygen in the blood, which makes the blood black and affects the appearance of skin color. Jane suggested that it would be better for you to supplement some nutrition. You can cook porridge or burn porridge with red dates once a day, and the amount is only the usual amount. Jujube is really a good thing, nourishing blood and nourishing face, and the skin will get better. I just happened to find these two things that turned me white, especially soybean milk. As for red dates, I have always known that eating red dates has many benefits, but it is difficult to stick to it, so it is best to stick to it in the summer vacation. The university summer vacation lasts for three months, which is long enough to recuperate. I persisted for a summer vacation and it really worked.
If you want to use external supply. . Consider Avon and Royal Mud Workshop. . . . . . . Ha ha. . . My classmate used the Rose Moisturizing and Whitening Mask of Royal Mud Workshop. . . . I feel much better. . The skin color also lit up. . You can also try. Or Zhuo Biquan's active whitening and refreshing sleep mask. . Soften keratinocytes, quickly penetrate into the basal layer of skin, replenish moisture for skin, and enhance skin elasticity.
I hope I can help you, hehe, I wish you a happy Children's Day! (* _ _ *) Hee hee