First, micro-shaping
Ordinary people can do micro-plastic surgery, such as double eyelids, or chin and nose, so it is an exception among stars. They usually use hyaluronic acid to make themselves look younger and have fewer wrinkles on their faces. If it is not micro-plastic surgery, they will use high-end skin care products, which will also play a role in micro-plastic surgery to a certain extent, and these skin care products are not affordable for ordinary people. Ordinary people generally use cheap and low-end brands, so the ingredients in these skin care products have little effect on the skin and almost no anti-aging effect.
Second, exercise regularly.
Exercise can keep a person's body young and make a person look younger and more energetic. However, the stars we see on TV, they have never been fat, because they have always insisted on exercising, such as doing yoga, such as often going dancing and running, releasing their nature in the gym, making their bodies and brains alive, which will make their eyes shine.
Third, keep a balanced diet.
Some people like to eat big fish and big meat, and some people deliberately go on a diet to keep fit, and only eat one meal a day instead of staple food, which is not good for their health. If you eat big fish and meat every day, your body will have obesity symptoms, and your age and body don't match. If you go on an excessive diet, your body will look particularly shriveled, just like an old woman, so you must keep a balanced diet.