With the coming of winter, the streets are full of women wearing sexy stockings, tight hot pants and dazzling high heels, showing off their beauty in every move. Beautiful girls with straight and thin legs will be unwilling to be compared, which will inevitably set off a frenzy of imitation. For X-legged girls, it's no good, maybe only envy and jealousy. Actually, you don't have to do this. It's not impossible to straighten your legs.
1, corrective exercise method
If you want to have a strong and well-known leg shape, daily exercise is essential. Especially for women who often cross their legs, knee bending is inevitable. I suggest you practice some stretching exercises on weekdays. Lie prone on the ground, with the knees of the forepaws attached to the ground, and the hind paws lifted backward, straightened and stayed in mid-air, with toes down and heels up, keeping your legs parallel to the ground. Practice for more than half an hour every day, and gradually you will find that your legs become straighter and straighter.
2. Leg lifting exercises
This action is similar to the exercise method mentioned above. The same leg lifting exercise, but this kind of exercise is a little different. You can find a support point at home, such as a wall or a chair. Put your hands on it, then stand up straight, lift your right leg and stretch as far as possible to the limit of your body. This can lengthen the curve of leg muscles and bones, help you shape slender lines and correct the dislocation or valgus of your knees.
In addition, we should know that people with crooked legs are usually caused by acquired bad habits. Therefore, it is impossible for their legs to recover in a few days. The key is to ask beauticians to persevere, so as to get a chance.