The freckle removing method of internal adjustment and external nourishment is a scientific freckle removing method. It is a natural way to remove freckles without hurting the skin.

freckles can't be removed by only one freckle product. First, we should analyze the specific reasons for the formation of body spots, and choose the freckle method that suits us and the regular freckle products according to the reasons for the formation of spots.

If you want to completely remove freckles, you must first know how the spots are formed. Starting from the root of the problem, you can better find the key solution to the problem. Knowing the reason, we can get twice the result with half the effort when removing spots. Genetic factors: many freckles are autosomal dominant inheritance.

menstrual cycle: freckles are also related to menstrual cycle, and women are more likely to have freckles than men;

sun exposure factors: mainly the damage to the skin caused by ultraviolet radiation, which will make melanin secrete and precipitate. In summer, under ultraviolet radiation, the color of freckles will deepen, so it is necessary to repair them in time.

Mental stress is great: great mental stress will inevitably secrete adrenaline. If you are under pressure for a long time, the metabolic balance of the human body will be destroyed, the supply of nutrients needed by the skin will be slow, and pigment cells will become active.

there are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons.

In addition to choosing a freckle removing method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late; First, adjust the rules of work and rest

It's okay not to eat a meal, and the nutrients in the body can be stored, but if you don't sleep for one night, you will definitely look tired the next day, because sleep can't be "stored" and "sleeping" can't be replenished. After we fall asleep for 3 hours, the body will secrete "growth hormones", and it takes about 6 hours for the body and skin to regenerate in one day; It is recommended to go to bed before 12: 3 to conform to the "day and night rhythm" of the human body following the sun, so that the skin can regenerate smoothly. When sleeping, you can use products that combine internal and external two-way freckle removal, which has a good effect on freckle removal. Second, rock sugar lemon juice

Lemon has antibacterial and anti-inflammatory effects. Regular consumption of lemon juice can effectively eliminate spots and whiten skin. It is good to add honey or rock sugar to drink. 1-day quick freckle removing method? It's also great to apply lemon to the affected area. Everyone knows that lemon is a natural vitamin C "warehouse". The vitamin in 5g lemon is as high as 3mg, and it also contains other ingredients beneficial to the skin. Third, use white vinegar mask

Put a little white vinegar in pure water, press it, soak it in paper film, and then apply it to your face for 3 days, and stop for 2 days. If allowed, this mask is a group whitening, and it doesn't cost much. It is worth trying.