The main reasons for the formation of Bigfoot are:
1, mostly women, wearing shoes that don't fit. For example: high heels are too high, too pointed and too narrow ~
2, the heel of the shoe is not fixed, causing squeezing friction and oppression on the toes.
3. Congenital flatfoot, genetic and plantar tendon strength reduction and imbalance.
The improved methods are as follows:
1. Wear comfortable shoes and do more foot massage. Avoid strenuous exercise and slowness.
Step 2 wear orthotics
3. Surgical improvement (quick and effective)
Shanghai Plastic Surgery Hospital recommends understanding, you can consult first.