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What should I do if I work overtime and stay up late and always have dark circles?
First, why are there dark circles?

Dark circles, also known as "panda eyes", are caused by frequent staying up late, emotional instability, eye fatigue and aging, slow venous blood flow, insufficient oxygen supply to red blood cells on the eye skin, and excessive accumulation of carbon dioxide and metabolic waste in venous blood vessels, resulting in chronic hypoxia, black blood, stagnant blood flow and eye pigmentation. The older you get, the thinner the subcutaneous fat around your eyes, and the more obvious the dark circles are. Dark circles are actually divided into two colors, one is cyan dark circles, which is because of venous blood retention of microvessels; The other is dark brown eye socket, which is caused by incomplete melanin production and metabolism. The causes of the two kinds of dark circles are completely different. Blue and dark circles generally occur around the age of 20, especially for people with abnormal work and rest. Nowadays, it has become a common phenomenon for young people to stay up late because of the pressure of students' study, so the age of people with dark circles tends to move down, and dark circles are very common in people above 18. Due to the slow blood flow in microvessels, the blood volume increases, the oxygen consumption increases, and the hypoxic hemoglobin increases greatly. From the appearance, the skin is dark blue. Because there are many capillaries around the eyes, lack of sleep, eye fatigue, stress, anemia and other factors will cause congestion and edema of the skin around the eyes. The causes of dark circles in tea are closely related to the growth of age. Long-term sun exposure leads to pigment precipitation around the eyes, which will form lingering dark circles over time.

Second, how to break the dark circles?

1. surgical therapy

The surgical treatment of dark circles must be based on its success, so different treatment methods should be formulated.

Dark circles For dark circles caused by congenital eyelid pigmentation, traditionally, chemical skin change or pigment ointment can be considered, but the effect is not obvious. But in recent years, thanks to laser medical technology, Q-switched laser and ruby laser have been used to effectively remove this annoying dark circles. According to 1995, Dr. Lowe of the United States reported that two treatments can improve 50%, but about one third of people will have temporary pigmentation after laser treatment. However, as long as they avoid the sun and apply sunscreen lotion (SPF greater than 15), this temporary skin pigmentation will gradually fade after four to eight weeks of laser treatment, and the dark circles will also fade. As for acquired skin lesions, such as allergies and dermatitis. Eyelid pigment deepens and can disappear naturally within one year after resection.

If the aging and relaxation of eyelids lead to the deepening of false skin pigment, eyelid plastic surgery is needed to remove too much skin and the feeling of dark circles will be improved. In addition, due to genetic relationship, many young people's bags under their eyes will be obvious in their twenties, which will lead to the appearance of dark circles. In this case, it is necessary to consider removing excess fat from the lower eyelid through conjunctival incision, so that the bags under the eyes will disappear invisibly and the dark circles will naturally disappear. Some people suffer from aging, puffy bags under their eyes, loose skin and dark circles. A tired face requires a two-pronged approach, and eyelid plastic surgery to remove skin and fat can be completely changed.

Surgical treatment of dark circles is usually the method of external incision. Surgical incision is generally along the lower margin of lower eyelid eyelashes to the outer canthus groove. After the eyelid is cut and separated, removing the swollen fat in the eyes can effectively remove dark circles and tighten the skin of the lower eyelid. Surgical incision is generally called concealment, and the wound is not easy to detect about 1-2 months after operation, so don't worry about postoperative scar.

2. Folding laser to remove dark circles

Laser removal of dark circles is to scan the periphery of eyes with dark circles or pigmentation by emitting a specially treated frozen laser through a laser therapeutic instrument. Laser penetrates the skin, turning melanin into small molecular particles and dredging the closed blood vessels in the eyes. [ 1]

Laser can remove dark circles, improve skin metabolism, promote blood circulation and lymphatic circulation, and slowly dilute the pigment in the depths of eye bags. After about a course of treatment, you will see the obvious effect of laser beauty on removing dark circles. Laser removal of dark circles is a non-invasive beauty without anesthesia, which is very safe and has a certain wrinkle removal effect on eye skin.

After treatment, the dark circles removed by laser will have local redness and swelling, which is a normal phenomenon. If combined with eye care and daily maintenance, the effect will be more lasting. Laser removal of dark circles has the advantages of no open injury, no anesthesia and very safety. Some women will have local redness and swelling after dark circles surgery, but this is normal. If they are well cared for and maintained, the effect will last.

Due to different reasons, dark circles should be carefully evaluated by plastic surgeons before treatment, and then appropriate treatment methods can be adopted to effectively solve this troublesome problem.

Dark circles essential oil can be said to be the soul of plants, extracted from flowers, leaves, roots, seeds, skins, fruits, stems and other parts of plants. The amount of essential oil that can be extracted by various plants varies from plant to plant. For example, only a small part of rose buds can be extracted, and it usually takes about 3000 roses to extract a drop of rose essential oil, which shows its preciousness. At the Expo, essential oil became the new protagonist of beauty and skin care. She has the functions of beautifying human body, relieving stress and relaxing muscles. Essential oils are called "phytohormones". In fact, many essential oils, like human hormones, play a decisive role in preventing and removing dark circles.

Essential oil therapy can use the methods of "aromatherapy", "massage" and "bathing" to absorb phytohormones through the skin and respiratory system through the five sensory functions of the human body, thus regulating human endocrine, thus regulating human physiology and psychology and solving the problem of dark circles from the inside. The recovery of physical and mental harmony can also eliminate depression, anxiety, boredom, anger and other emotions and fatigue, so as to achieve an internal, external, physical, mental and harmonious method to treat the problem of dark circles. It can also directly enter the skin through affinity. On the one hand, essential oil molecules stimulate nerves, and finally regulate nerve activity and internal environment; On the other hand, they directly change the homeostasis of the internal environment, thus accelerating the activity of body fluids, thus improving the internal environment and further regulating the whole body.

Essential oil molecules can also directly kill bacteria and microorganisms. It can also enter the human body and enhance human immunity. Adjust the inside of the body to prevent the recurrence of dark circles.

The acupoint prescription of hanging moxibustion to adjust dark circles is: Sanyinjiao Hegu Guanyuan Jingmen period, the sun is four white.

Hanging moxibustion method: ignite the moxa stick and apply moxibustion at a place 2 cm away from the acupoint, so as to feel warm and slightly painful locally. Moxibustion at each acupoint can last 10- 15 minutes. Moxibustion treatment 1 time every day, 1 time is1course of treatment. Rest for 2-3 days between treatments.

Note: life should be regular and ensure adequate sleep. Strengthen nutrition and eat more fish, lean meat, eggs, bean products, peanuts, walnuts, sesame seeds, fruits and vegetables. The skin around the eyes should be massaged frequently.

5. Diet and health care

(1) apple sashimi soup

It consists of 3 apples (about 500g), raw fish 1 strip (about 150g), 2 slices of ginger in apple raw fish soup, red dates 10 and a little salt.

Methods and Usage Remove scales and gills from raw fish, wash them with clear water and dry them. Fry in ginger oil pan until the fish turns yellow; After the apples, ginger and red dates are washed, the apples are peeled and pedicled and cut into blocks; Peel and slice ginger, and remove the core from red dates. Add a proper amount of water to the casserole and boil it with strong fire. Then add all the ingredients and continue to cook for about two hours on medium heat. Season with salt and serve. Drink it twice every morning and evening.

Efficacy: Prevent the appearance of dark circles and bags under eyes. In addition, apple sashimi soup can also treat spleen deficiency, qi and blood deficiency, edema, dizziness, insomnia and so on.

(2) Lycium barbarum and pork liver soup

Comprise 50g of medlar, 400g of pig liver, 2 piece of ginger and a little salt in medlar pig liver soup.

Methods and Usage Wash Lycium barbarum with clear water. Wash pork liver and ginger with clear water respectively. Slice pork liver, peel ginger and cut into 2 pieces. First, add a proper amount of water to Lycium barbarum and ginger, and simmer for about 30 minutes. Turn to medium heat for about 45 minutes, then add pork liver. Pork liver is ripe, season with salt. Once in the morning and once in the evening.

Efficacy of tonifying deficiency and essence, clearing away heat and expelling wind, nourishing blood and improving eyesight. Prevent dark circles caused by liver and kidney deficiency.

(3) Ginseng and pig blood bean sprout soup

It consists of American ginseng 15g, fresh pig blood 250g, bean sprouts (root-removed watercress) 250g, lean pork 200g, 2 slices of ginger and a little salt.

Method and usage: Wash all materials with clear water. Slice American ginseng and lean pork, peel and slice ginger. Put a proper amount of water in the casserole and boil it with strong fire until the water boils. Then add all the ingredients, continue to simmer for about an hour, and add salt to taste, once a day.

Efficacy can nourish the heart, replenish blood and remove dark circles.

In addition, whole wheat bread not only contains minerals such as protein, cellulose and potassium, but also contains abundant vitamin B 1. Regular consumption can eliminate dark circles and help to keep energetic, smooth skin and bright and healthy eyes.

(4) Angelica chicken soup porridge

Consists of angelica10g, Ligusticum wallichii 3g, astragalus root 5g, safflower 2g, chicken soup1000g and japonica rice100g.

Methods and usage: Wash the first three kinds of medicinal rice wine, cut it into thin slices, put it in a cloth bag, add chicken soup and clear water, and decoct the medicine juice. Go to the cloth bag, put in japonica rice, cook with strong fire, and then cook with slow fire to make porridge. Take 1 dose daily, in divided doses.

Efficacy can eliminate dark circles caused by blood deficiency.

(5) The egg rings in an instant.

First, cook the eggs, shell them, wrap them in a towel, and then put on a sterling silver ring. Then, close your eyes and turn around your eyes, about every 10 times. Description: Heating and massage can increase blood circulation in eyes. The mixture of eggs and pure silver has magical effect, which can disperse blood stasis. )

(6) smearing water chestnut lotus root residue on eyes.

Wash the lotus root of horseshoe, scrape off the skin of horseshoe, and then chop the lotus root horseshoe. Put the raw materials into a juicer, add 2 cups of water and stir. Separate the slag from the water, and then apply eye 10 minutes.

Tips:

1) Water is drinkable and it goes both ways.

2) The best effect is to apply it before going to bed, which can reduce the chance of dark circles. Description: Lotus root and horseshoe contain iron and protein respectively, which can promote blood circulation.

Effect of food for dark circles on removing blood stasis. )

(7) Apply potato chips to your eyes.

Scrape the potato skin clean, then wash it, cut it into 2 mm thick slices, lie down, put the potato chips on your eyes, wait for about 5 minutes, and then wash it with water.

Tips:

1) Apply it at night, which is more helpful to eliminate eye fatigue.

2) Big potatoes are better because the coverage is larger.

3) Don't use potatoes with buds, because they are poisonous. Description: Potatoes contain powder, which can supplement the deficiency of eyes.

(8) bee powder and royal jelly

Bee powder 1 teaspoon ten pieces of royal jelly 1 teaspoon. After mixing, apply a thin layer on the dark circles. After 1 hour, wash it off with clear water, and apply it once a day for 1 week. Description: Bees are bactericidal and sticky, and royal jelly contains amino acids, which can bleach and promote metabolism. )

Scheme 4: Password color platter

1. If dark circles are caused by poor liver function, you should eat more green vegetables such as shrimp and celery, and eat more citrus fruits.

2. Drinking a cup of jujube water every day helps to speed up blood gas operation. Reducing the accumulation of blood stasis can also reduce the chance of suffering from dark circles due to anemia.

3. Drink a glass of radish juice or tomato juice in the morning, which contains carotene to eliminate eye fatigue.

4. Drink plenty of clean water to effectively discharge waste from the body. Reduce the chance of accumulation, and also reduce dark circles. It is best to drink 8 cups a day.

5. Iron deficiency and vitamin C can lead to dark circles, so you should take more nutrients in this area on weekdays, such as noodles, rice, pork liver, spinach, tomatoes and other foods.

(9) Password-color platter

1. If dark circles are caused by poor liver function, you should eat more green vegetables such as shrimp and celery, and eat more citrus fruits.

2. Drinking a cup of jujube water every day helps to speed up blood gas operation. Reducing the accumulation of blood stasis can also reduce the chance of suffering from dark circles due to anemia.

3. Drink a glass of radish juice or tomato juice in the morning, which contains carotene to eliminate eye fatigue.

4. Drink plenty of clean water to effectively discharge waste from the body. Reduce the chance of accumulation, and also reduce dark circles. It is best to drink 8 cups a day.

5. Iron deficiency and vitamin C can lead to dark circles, so you should take more nutrients in this area on weekdays, such as noodles, rice, pork liver, spinach, tomatoes and other foods.

Wash it, cut it into two-centimeter-thick pieces, apply it to your eyes for 5 minutes, and then wash it with water. Of course, coated potato chips can't be eaten any more.

Wash it, cut it into two-centimeter-thick pieces, apply it to your eyes for 5 minutes, and then wash it with water. Of course, coated potato chips can't be eaten any more.

3. Slice the apple and apply eye: Wash the apple and slice it, apply eye 15 minutes and then wash it with clear water. The higher the juice content of apples, the better. As for the used apple slices, you can't eat them any more.

4. Press the tea bag after soaking and take out the tea juice for external application. Another thing to be reminded is that if you want to completely remove dark circles, you can try surgery. The operation of removing dark circles adopts minimally invasive technology, small incision and fine suture, which can greatly reduce the injury and effectively accelerate the recovery. It is necessary to go to a regular hospital for examination and treatment, so as to achieve the expected results.

Third, what is the use of steam eye patch?

Steam eye patch, also known as steam hot compress eye patch, hot compress eye patch. Using advanced self-heating temperature control technology, the moisture in air and metal powder can reach a heating element inside the eye mask, producing fine and moist water vapor invisible to the naked eye. It is a universal product developed to meet the needs of the eye care market, and it is named because it can spontaneously form heat and steam.

It contains the warmth of appropriate steam of about 40℃, which brings comfortable warmth to eyes instantly after wearing;

Release the whole day's tension and fatigue, comfortable; Relieve eye fatigue.

It can relieve sleep problems and solve insomnia.