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How to correct lordosis, how about Shanghai ankylosing hospital?
There is nothing wrong with ordinary hospitals. You can look at hospitals that have advertised in local radio stations or newspapers. This kind of hospital has advertising approval, so it is much safer than small clinics and black clinics. The common lordosis is kyphosis, which is a common habitual hunchback. In the case of kyphosis, the muscles of the neck and back should be exercised first, and muscle contraction training can effectively improve the prominent symptoms. You can use the method of squat and hard pull, use barbells or dumbbells, and stand up and squat when carrying weight, which can effectively exercise the muscles of your back. Usually, posture correction is needed, as well as the rest posture of supine position and recumbent hard bed, which can correct the symptoms of hunchback in time.