How to make up collagen and elastic fiber? It is a woman's nature to love beauty. Appropriate supplementation of collagen and elastic fiber can keep our face young. Next, I will take you to know about the makeup methods of collagen and elastic fiber.
There are several ways to supplement collagen and elastin 1 collagen and elastin.
The first way is to inject collagen and elastin into the skin through medical beauty, and it must be injected in a professional medical beauty institution. Only in this way can side effects be prevented.
The second way is to supplement collagen and elastin for skin and body through food supplement. For example, you can eat more tremella, peach gum, pig's trotters and so on. Such food can supplement collagen and elastin for human body and skin.
How much is a needle of collagen?
Injecting collagen by medical means is the fastest and most effective, but the charge is relatively high. However, the cost of a needle of collagen varies according to the size and location of medical and aesthetic institutions.
If collagen is injected through large medical and aesthetic institutions in first-tier cities, the price is around 1 10,000 yuan/needle. This means no promotion. The cost. If there is a discount, the price will be lower and the strength of the discount will vary from store to store.
How to supplement collagen and elastic fiber 2 1 and take food orally?
For example, drink bone soup rich in collagen and take collagen supplements orally. However, because a large part of it will be filtered out by the human digestive system, the amount that can really reach the skin and play a role is very limited, and the process is lengthy and inefficient.
According to the authoritative organization of collagen, collagen suitable for oral administration should meet the following standards:
1, the source is safe;
2, the molecular weight is small, 3,000 daltons, which is easily absorbed by the human body;
3. The activity stays in the body for more than 6 hours;
4, the purity is high, and the daily dosage is about 8g of pure collagen;
5, the structure is similar to human skin.
Make skin firm, elastic and shiny.
70% of skin components are composed of collagen, which is the main component to maintain skin and muscle elasticity.
Before the age of 25, the collagen content of the skin is basically balanced, so the skin is moist and elastic. However, from the age of 25, with the increase of age, the content of collagen will decrease at the rate of 65,438+0%-3% per year, which will reduce the moisture in the skin and muscles and make the skin dry. Collagen fibers begin to become smaller, and the elasticity of elastin will also decrease. At the same time, the regular network structure formed by the interaction between collagen and elastin in dermis will gradually collapse, leading to wrinkles. Karina oral liquid is safe and effective.
2. Direct subcutaneous injection
It is mainly used to fill deep wrinkles, defects caused by skin injury (such as acne scars) and repair facial defects. Its effect is immediate, but the collagen injected into the skin will be gradually absorbed by the human body, so its efficacy can only last for six months to one year, and a few people may have side effects such as allergies and infections.
Collagen injection wrinkle removal effect is very ideal, the main points for attention after injection are:
1.4 hours, do not use cosmetics at the injection site, and do not get wet or pollute; The injection site should be kept still within 2.48 hours to avoid frequent movements of facial muscles such as crying and laughing. Do not apply irritating cosmetics on and around the injection site within 3.72 hours. 4. Don't drink alcohol and eat irritating food (such as alcohol, peppers, seafood, etc.). Within one week after collagen injection, and avoid exposure to extreme sunlight and other rays. 5. No contact with high temperature environment (including high-energy treatment of sauna or laser photon equipment) within one month. 6. In order to ensure the postoperative effect, follow the doctor's advice and visit the clinic on time after injection, and supplement the injection locally according to the effect demand, so as to make the effect more perfect and lasting. In addition, pregnant women, lactating women or patients with rheumatic immune diseases; Patients with skin ulcer, obvious redness or infection with similar diseases; People who are known to be allergic to collagen and have abnormal coagulation function are not suitable for injecting collagen to remove wrinkles.
3, oral small molecules
This is the most mature and effective collagen supplement method at present, but it should be noted that it is best to use small molecular collagen peptides (molecular weight less than 1000 dalton) which are pure natural and without additives, and really enter the dermis to help repair the skin and rebuild the collagen layer.
How to supplement collagen and elastic fiber? 3. What to eat to supplement collagen?
1, trotters: As a beauty product, trotters are rich in collagen, but the fat content is lower than that of fat. Chinese medicine believes that pig's trotters are flat, sweet and salty, and their nutrition is comparable to bear's paw; Collagen in pig's trotters can also promote the growth of hair and nails, keep skin soft and delicate, and improve systemic microcirculation. Of course, the heat of pig's trotters is not low. I suggest you drain the fat after boiling, and the calories should be lower!
2. Collagen: Its main components are collagen, multivitamins and trace elements such as calcium, zinc, iron and selenium. The characteristics of high protein and low fat make women' nourish but not worry about fat', which has the effect of nourishing yin and tonifying kidney. Flower gum generally appears in the form of stew, and it is not advisable to eat too much at a time. It is excellent with lean meat or old duck soup!
3, tremella: For women, tremella is warm and rich in plant collagen, which is the most suitable food for nourishing the body. It can strengthen the spleen, stimulate appetite, nourish yin and moisten the lungs, which is very suitable for autumn consumption. Long-term consumption of tremella can moisturize the skin and remove chloasma and freckles on the face, but pay attention to less sugar when cooking!
The Benefits of Collagen for Women
1, repair damaged uterus
Collagen can help repair damaged uterus. Women's uterus will fall off during menstruation, and the endometrium is composed of collagen fibers. A large amount of collagen is needed to repair the damaged endometrium during menstruation.
2. Wrinkles tighten the skin
Collagen can help women remove facial wrinkles and tighten skin. Collagen can quickly fill local collapse, improve relaxation, tighten skin, reduce wrinkles and smooth fine lines after entering dermal tissue. After entering the skin, it can increase skin firmness, produce skin tension, shrink pores and tighten the skin.
3. Get rid of dark circles and bags under the eyes
Collagen can help remove dark circles and bags under the eyes. Supplementing collagen by female friends can restore the elastic net of dermis, make the skin elastic, and achieve the purpose of reducing and eliminating wrinkles, eyeliner, dark circles, red blood and senile spots; Let dark circles and bags under the eyes disappear and bid farewell to panda eyes.
4, plump and strong chest
Collagen can enlarge breast and make chest more upright. Chest tissue is mainly composed of connective tissue and fat. Collagen is an important component of connective tissue in the chest, which can make the chest bigger and harder.
5, delay physical aging
Collagen helps to delay body aging. The internal organs of the body are inseparable from collagen. On the one hand, collagen can assist the nutritional supplement and exercise of internal organs, on the other hand, it is also an excellent antioxidant, which can scavenge free radicals in the body and effectively delay aging.
How to supplement collagen
1. Why should we supplement collagen?
When people are young, collagen eggs are kept in the best condition. After the age of 25, the loss of human collagen accelerates, and the supply is less than the demand. Coupled with ultraviolet irradiation and in vivo oxidation, the structural memory of collagen is destroyed and its original elasticity is lost. This is also the reason why wrinkles and facial skin relaxation appear early. Therefore, it is necessary to supplement collagen for the body through certain methods, and balance the ratio of loss and intake as much as possible.
2. Dietary supplement
Bird's nest, pig's trotters, fish skin and other foods are rich in collagen, which many people often eat. But experts point out that collagen will be dissolved by water after being eaten in the stomach and cannot be directly used by the body. In order to convert the collagen in food into its own collagen, it is necessary to rely on the body's blood to enter the dermis through microvessels, and stimulate fibroblasts to be effective. In this process, only with the help of vitamin C and vitamin E can collagen be fully absorbed and utilized by the body.
Therefore, after supplementing collagen food in the body, it is necessary to supplement natural vitamins C and E with high bioavailability in order to effectively supplement collagen for the body.
3. Collagen supplements
Oral health care products such as collagen preparation can absorb collagen content for the body, but it is the same as dietary supplements. In order to be completely absorbed, vitamins E and C need to be supplemented. After taking it, collagen can be hydrolyzed and absorbed in gastrointestinal tract, which can be used as raw material for human body to synthesize collagen. This method is effective and lasts for a long time, but high-purity collagen products are expensive, so don't buy inferior products for the sake of cheapness, which will not only not supplement collagen, but will lead to metabolic disorder.
4, surgical supplement
Collagen can repair skin tissue and is mainly used in medicine. High-purity and hypoallergenic collagen can be injected into skin wrinkles and pits as filling materials by plastic surgery technology, which can eliminate facial wrinkles, replenish collagen for skin quickly and effectively, and restore skin's youthful vitality.
However, the collagen supplemented in this way will be metabolized slowly under the natural physiological conditions of human body, and it needs to be injected once every six months to two years, which has a high economic cost.
5, skin care products supplement
Collagen is used in various skin care products, masks, eye creams and face creams, which will supplement the body with collagen and only moisturize the skin. In other words, skin care products containing collagen are advanced humectants, but they cannot absorb untreated macromolecular collagen.