If you are unreliable and just want to treat the symptoms instead of the root cause, you can only be beautiful for a while. If you really want to be healthy and beautiful, you need to exercise hard and take care of yourself. Look at those plastic surgeons, their noses will fall off when they cry, and their legs will break when they walk. You are always reluctant to walk and pee by yourself. If you don't do it, it won't be you, just like a machine.