1. Eating more broccoli can supplement the vitamin C needed by the body, increase the speed of metabolism, and effectively eliminate water to eliminate edema.

2. Eating bananas can also eliminate edema on the face. Bananas can make the body’s metabolism faster and improve digestive function. They are also rich in potassium, which can Excess water in the body is effectively discharged, so that the problem of edema can be solved.

3. If you want to eliminate facial edema, you can also eat kiwi fruit. Kiwi fruit is very rich in fiber and vitamin C. Eating it appropriately can effectively solve the problem of facial edema.

4. If you want to eliminate facial edema, you can also eat cucumbers. Cucumbers can achieve a very good skin care effect and can also eliminate the problem of facial edema. Whether you eat cold cucumbers or cucumber soup, they can eliminate facial edema. The effect of swelling is very good, and it can effectively remove water from the body.

5. If you want to eliminate facial edema, you can also eat some potatoes. Potatoes contain a lot of inorganic salts and are very rich in potassium, which can clean up excess water.

6. If you want to eliminate edema on your face, you can also eat some carp. Carp is a very good nourishing food, which can effectively eliminate the edema problem. You can choose this kind of fish after the edema problem occurs. It can effectively metabolize excess salt in the body.