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Tips for beauty and skin care:

1, always making a mask.

Frequent masks will reduce the sensitivity of the skin, because cold air will quickly drain the moisture from the face, resulting in dry or peeling skin. When the skin is rough, you should use a mask to repair the skin problem.

2. Eat less meat in daily life.

Eating less or not eating light-sensitive food, especially in the morning, will increase the ability to absorb sunlight during the day and make the skin black. Daily photosensitive foods include rape, snails, red beans, black beans and spinach.

3. Develop the habit of drinking boiled water every day.

Drinking water is the most important method in daily beauty and skin care. Especially in summer, drinking about five glasses of water every day can keep the skin moist and prevent dehydration and dryness. However, water is also needed in winter. Don't think you don't need to drink water in winter. The weather is dry in winter, so we need to replenish more water.

Baidu Encyclopedia-I am a beautiful woman

People's Network-What are the tips for beauty and skin care? Eight natural skin care tips for you.