For a man in the workplace, he should pay more attention to health, because a man's health is the happiness of the whole family. However, the recent discovery made us very disappointed. The probability of male suffering from lung cancer is increasing gradually. So how to prevent lung cancer? How to prevent lung cancer? Many men are puzzled. In fact, we can find food to prevent lung cancer in our diet. For men, male diet is very important. Garlic is one of them. Many studies have confirmed that garlic has anti-cancer ability. The fat-soluble volatile oil in garlic can activate macrophages and improve the anti-cancer ability of the body. It also contains a sulfur-containing compound, which can also kill tumor cells. Milk can bring us a lot of nutrition and health. Milk contains calcium and vitamin D, which can combine with carcinogens in the intestine to eliminate its harmful effects. Yogurt can inhibit the growth of tumor cells. Honey is the choice of many girls, because it can help us metabolize a lot of garbage in our body and play the role of detoxification and beauty. Honey can promote metabolism, enhance body resistance, improve hematopoietic function and tissue repair. In recent years, it has been found that bee milk contains special bee lactic acid, which is effective in preventing and treating malignant tumors. How do boys prevent lung cancer? 1, peace of mind, happy mood, sometimes living; At the same time, we should keep the indoor air fresh, pay attention to cold and warmth, and prevent external germs from invading the lungs and causing lung infection. This is a preventive measure for lung cancer in daily life. 2. Environmental factors are one of the causes of lung cancer, among which smoking is an important carcinogenic factor, so discouraging smoking is of positive significance to the prevention of lung cancer. Control air pollution and do a good job in environmental protection, so as to achieve the purpose of preventing lung cancer. To prevent lung cancer, we must take various practical and effective labor protection measures to avoid or reduce exposure to carcinogens. 3. In order to prevent the occurrence of lung cancer, it is necessary to strengthen exercise, which will help to enhance the human body's disease resistance, avoid the long-term stimulation of carcinogenic factors, and reduce the incidence. 4, do a good job in the prevention and treatment of chronic bronchitis, because chronic bronchitis can also cause lung cancer. Therefore, patients with chronic bronchitis should not smoke because chronic bronchitis and smokers have a high incidence of lung cancer. Early detection, early diagnosis and early treatment are of great significance to reduce the mortality rate of lung cancer. Eating yellow-green fruits and vegetables often helps to prevent lung cancer: a survey shows that if you eat less vitamin A and carotene that can be converted into vitamin A every day, the lung cancer rate will be significantly higher after 10 years. Researchers believe that vitamin A can maintain the integrity of the nucleus, ensure the normal metabolism of epithelial tissue, accelerate the repair of nuclear DNA, block the process of cell carcinogenesis and inhibit the occurrence of cancer. Long-term lack of vitamin A will lead to squamous metaplasia of respiratory epithelium, and further development will easily lead to lung cancer. Yellow-green fruits and vegetables contain a lot of vitamin A, so eating yellow-green fruits and vegetables often helps to prevent lung cancer. Yellow and green vegetables and fruits, such as tomatoes, pumpkins, leeks, oranges, spinach, sweet potatoes, shepherd's purse, mangoes, oranges, apricots, chrysanthemums, rape, green peppers, amaranth, carrots, etc., contain a lot of carotene, which can be eaten properly, not only conducive to the prevention of lung cancer, but also helpful to chronic diseases such as hypertension, coronary heart disease, diabetes and dyslipidemia. Recommended reading: Vitiligo's diet genital herpes recurrence reason: Beijing Junda 264 hospital plastic surgery Guangdong's most authoritative gynecological hospital which hospital can cure condyloma acuminatum? How to treat cervical spondylosis of vertebral artery type in a better gynecological hospital in Suzhou?