Most of the big nose meat is caused by subcutaneous fat accumulation, coupled with the decrease of skin activity and soft tissue relaxation with age. In addition, a fleshy nose is not simply a fat and fleshy nose, which is bound to be accompanied by obesity.

Therefore, narrowing the big nose is improved. First of all, you need to control your weight and reduce your body fat rate. It should be noted that the fat accumulation in the nose wing, nose wing and waist and abdomen is different. The former is mainly subcutaneous fat and the latter is visceral fat, so the improvement effect of consuming the former through exercise is not as obvious as the latter.

Develop good eating habits, reduce or eliminate the intake of high-fat and high-sugar ingredients, eat more fresh fruits and vegetables and exercise, and cooperate with nasal massage to eliminate subcutaneous fat accumulation. Apply a layer of tourmaline essence before kneading to avoid nose and nose rubbing red, at the same time enhance skin activity, tighten skin and improve nose flesh.

Touch the forefinger of both hands from the inner corner of the eye to the root of the mountain, gently push it up for about ten times, gently push it to the head for a pause each time, then make a prayer with your hands folded, cover your nose and gently rub your nose for about 30 seconds.

Then gently pinch your nose with your index finger and thumb, let the jaws pull up close to your forehead, keep your lips firm, and make an "O" sound. Then, the index finger touches the nose from both sides, pushes outward through the nose, and confronts the finger for 30 times.