Decathlon's prospective father
Now many new good fathers understand that even before the baby is born, they should learn to be a good father and let their wives have a happy and healthy pregnancy. This is much happier than the situation where a mother takes care of the fetus on one shoulder.
When the expectant mother is pregnant, she bears a huge burden both physically and mentally. At this time, it is very necessary for the prospective father to care for her. This can not only show the husband's love for his wife, but also have close contact with the fetus, thus giving birth to an optimistic child and ensuring the happiness of the family.
Therefore, the prospective father plays a very important role when his wife is pregnant. Here, we put forward some thoughtful suggestions for what prospective fathers can do:
A, touching his wife's stomach:
In a relaxed atmosphere, before going to bed every night, gently touch your wife's belly to let her know how much you love her and the children in her belly. This is a good way to promote the relationship between husband and wife and create parent-child connection. Many prospective parents can get great happiness through this interaction.
Second, talk to the baby in the wife's belly:
Talking to the baby in his wife's belly is a sign of loving his wife and children, and it can also satisfy the fatherly nature of the prospective father. According to research, the fetus of about five or six months can hear and respond to the sounds outside the uterus, especially the low-frequency sound of boys is clearer than the high-frequency sound of girls, which can make the fetus deeply impressed by the father's voice after birth and is of great help to establish parent-child relationship.
Third, accompany your wife for a physical examination:
When I accompany my wife to the hospital for a checkup, sometimes I can hear the heartbeat of the fetus through ultrasound or see the fetus with my own eyes. This is a wonderful experience, which can bring a sense of peace of mind and happiness to his wife. If there is a pessimistic situation, you can also share discussions with each other and make the most appropriate decision immediately.
Fourth, accompany my wife to my mother's class and do prenatal education.
Attending Mother's Class with your wife can increase your knowledge about pregnancy and childbirth, such as the growth of the fetus, the omen of childbirth and the process of childbirth. You can also do prenatal exercise and practice Lamaze breathing with your wife, which can make delivery smoother and reduce your wife's anxiety. Knowing that you are always there to support her will increase her confidence in bravely facing childbirth.
Fifth, share your wife's feelings:
The expectant mother needs someone to be her audience and share her happiness and troubles, and the expectant father is the best candidate, which can narrow the distance between husband and wife and even children and cultivate mutual trust and intimate feelings.
It is a commitment to marriage, a sweet burden and an unshirkable responsibility for the prospective father to properly participate in the pregnancy process of the expectant mother. However, some prospective fathers are really busy at work and can't make every suggestion mentioned above, so you don't have to blame yourself or think that you can't be a good father and husband. As long as you have the heart, communicate with your wife at any time, and try to express your concern and love within the permitted scope. I believe your wife can understand and understand.
Are you ready? Learn to be a father before the baby is born!
I hold your hand.
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# 2
2004-02-20 12:52
Will be a father
When men learn that their wives are pregnant, they are often very excited, because it is a proof of their masculinity and they are more confident. Sometimes couples look forward to their children for a long time. Of course, being a father also means responsibility. Some people may also feel uneasy because their freedom has been restricted since then. It is very useful to talk openly with your spouse about these ideological contradictions.
Feeling of spouse
Some men may be indifferent to your pregnancy because they think they can't help you. Perhaps because of male chauvinism, I am afraid to expose his fragile side and don't want to show my concern for you. Sometimes, men are jealous of what their spouses care about. He may also be afraid that life in your will change dramatically. He may have a deep fear of childbirth, or he may worry that the child will take away what he loves.
Tension between the two sides
Usually at this time, both husband and wife will be very excited and their feelings will be further deepened, but the problems will also be exposed. These problems may always exist, and pregnancy makes them more obvious, because pregnancy is a major change in your life.
Talk to each other
It is important to exchange ideas with each other instead of being trapped in personal circles. You will be parents at the same time. If you can communicate with each other and understand each other's ideas, then this role change will come to you.
It will be easier to talk. Go to a prenatal class together, where you can openly discuss your's feelings and the relationship between husband and wife, which will be good for you.
Prepare for the baby
Today, many fathers are present at the birth of their children. Although your spouse is excited about becoming a father and you all want him to be there, he may still feel uneasy about it, especially when giving birth to his first child. When he/she is forced to take part in an unprepared activity, anyone will feel stressed. You can explain to your spouse what you want and how you feel, and let him know and understand what will happen. Discuss with him how he can help you when you have a baby. After the baby is born, your relationship with relatives and friends will change subtly. Especially the changes between family relationships and closest friends are more obvious. The relationship with colleagues has also changed, because you have become a mother like them. Or some people will gradually alienate them because they have no children. In the first few weeks, you will take care of the children wholeheartedly and have no time to pay attention to others.
You and your parents
Your parents may aspire to be grandparents, or they may be different. Maybe they don't like it at all. It may be hard for them to accept that you are no longer their "child". Maybe I suddenly feel so old, or maybe I'm excited to take care of the baby. When you become a mother yourself, the relationship between you and your mother will change profoundly. Talking about your feelings can also gain an important experience from her. You will find mutual understanding and friendship.
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# 3
2004-02-20 12:53
Psychological coping of expectant fathers in delivery room
In the delivery room, fathers-to-be can often be seen like ants in hot bricks. Seeing his wife's pain, they were so nervous, excited and at a loss that they couldn't even speak. Just calling the nurse one trip at a time, full of suspicion and even hostility to the nurse.
In the face of a wife in labor, the most important job of a prospective father is to support your partner mentally. Reflect her wishes and needs in time. The simplest thing is to ask the medical staff for an extra pillow under her waist. Ask the nurse to wait until her labor pains are over before examining her or talking to her. The other party's support for his wife also means knowing the fetal movement, her blood pressure, hemoglobin index, the interval of labor pains and how many fingers the cervix has opened.
If your wife gives birth naturally, you will have the opportunity to be present during the delivery. Cherish this opportunity, and only in recent years will the prospective father accompany the baby. In the meantime, you should not hesitate to say what you and your wife think. Your wife may not be able to say it because she has to concentrate on the labor process.
You can think that everyone present is really nice to you, but you can't think that they know your needs. Usually, medical staff just follow the routine, and you point out the places that need to be adjusted. For the sake of your wife and children, don't be hostile to medical staff. You should be confident and avoid being aggressive and passive.
The prospective father should be fully prepared and bear great psychological pressure. An obstetrician and gynecologist told me that she was most afraid of the poor psychological endurance of her prospective father. As soon as mother shouted, let the doctor think of something. Under his influence, the parturient also lost confidence in herself. She could have given birth naturally, but she was stabbed again and was punished for both crimes. When doctors put in a lot of time and energy, it is a very unpleasant result. As long as you know that your wife's physiological indicators are normal, you don't have to care too much about her crying. If you can hold her hand and tell her that the baby is trying to figure it out, it will be more helpful for your wife and doctor to relax or give her a hand.
You should remember that you are free to ask questions. You have the right to know what is happening, including risks, benefits and other options. When you agree to the doctor's plan, you can ask the doctor to provide another option. But when carrying out the plan, you should pay close attention. After all, many plans will change because of the mother and the baby.
When the baby comes out, don't forget to express condolences to the tired wife and thank the hard-working doctor.
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# 4
2004-02-20 12:54
Protect fertility
Some men's sperm quantity and quality are not up to standard, such as low sperm quantity, high deformity rate and low mobility rate, which affect fertility or cause deformity, and have certain relations with environmental conditions. Many links such as the occurrence, development, maturation and transportation of sperm need suitable internal and external environment. Various pollutants in the environment and environmental temperature are closely related to sperm growth. Therefore, avoiding contact with harmful environmental factors in life and work is of great significance to male fertility. How should men protect their fertility?
(1) Avoid contact with harmful substances. Harmful substances in the environment include industrial waste, cadmium, lead, copper and other metal elements that exceed the hygienic standard, as well as pesticides, alkylates and paints that damage male reproductive function.
(2) Avoid exposure to high temperature environment. The scrotum temperature is lower than the body temperature 1 ~ 2 degrees Celsius. If the temperature is too high, abnormal sperm will be produced and sperm motility will decrease. In this way, the normal reproductive function of testis will be affected, and married young people may be infertile.
(3) Try to avoid contact with electromagnetic radiation. X-ray and R-ray are the first rays that can damage the spermatogenic function of testis, and a small amount of irradiation can reduce the number of sperm. In recent years, it has been found that radio waves, microwaves, infrared rays, ultraviolet rays, ultrasonic waves and lasers can all affect the spermatogenic function of men. The reason is that these rays have thermal effects.
(4) Pay attention to certain foods and medicines. For example, gossypol in cottonseed oil can kill sperm, and drugs such as tripterygium wilfordii can affect spermatogenic cells to produce sperm, leading to azoospermia.
(5) Avoid unfavorable climatic environment. In cold climate, altitude hypoxia or toxic environment, endocrine function will be inevitably affected due to the inadaptability of the body, which will adversely affect the development of male sperm and reduce the quantity and quality of sperm in semen.
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# 5
2004-02-20 12:56
What medical problems should future fathers pay attention to?
First, choose a wife with a eugenic point of view.
It is the wish of every young person to choose a good wife and have a lovely baby. First, I wish you all the best. So, how can we get what we want? This requires everyone to learn some eugenics.
Today, when China vigorously advocates family planning, the word "eugenics" is not unfamiliar to everyone, that is, to improve the quality of the population while reducing the population.
In ancient China, there were simple views on prenatal and postnatal care, such as "you can't marry a wife with the same surname" and "you can't marry a wife with a bad disease in the world", which showed that the harm of consanguineous marriage and marriage of individuals with genetic diseases had been recognized. In ancient India and ancient Greece, you can find contents that guide people to choose wives and spouses, which can only be called eugenics, and eugenics has been a discipline for nearly a hundred years. 1883, British scientist Gao Erdun coined the term "eugenics". Since then, after decades of twists and turns, eugenics has finally been accepted by scientists and recognized by human beings as an independent discipline. As highly summarized by Gao Erdun, "eugenics" is "under the control of society, studying various motives that can improve or damage the racial quality of future generations from the physical or intellectual aspects". Its significance is not limited to guiding us how to choose a spouse wisely, but is related to the prosperity of all mankind.
Everyone knows that Darwin is a famous biologist. Young Darwin and his gentle and beautiful cousin Emma have deep feelings. His arduous journey around the world lasted for five years, and his cousin waited for him until he returned to England safely and got married happily. However, because they were cousins, they gave birth to 10 times after marriage, three children died, the other seven children were infertile, and the other children also suffered from various diseases to varying degrees. If eugenics had developed as it does today, Darwinists would not have suffered so much. Around us, the harm of consanguineous marriage is also common. So be rational on this issue, and don't be emotional.
The "equivalent" marriage of the deaf with the dumb and the fool with the idiot is also inadequate, because many diseases can be passed on to the next generation through parents, such as congenital deafness, hemophilia, schizophrenia, congenital stupidity and so on. That is, I am normal, but I have members with mental retardation and congenital disability. At my house. Because family members may carry pathogenic genes, they may make their offspring sick. Therefore, both sides should frankly explain their family situation to each other and ask doctors to check and evaluate the possible impact on future generations.
In addition, from the perspective of eugenics, both early marriage and excessive late marriage may produce deformed offspring. A large number of data show that the percentage of chromosomal abnormalities in newborns younger than 20 years old and older than 35 years old is significantly higher than that in newborns aged 20-35 years old, and most of them are accompanied by mental retardation, which has become a burden for families and society.
Knowing some knowledge of eugenics will greatly reduce the above problems.
Second, do a good job of premarital examination.
After choosing a satisfactory partner, what preparations should be made before getting married? Let's not talk about buying a house and furniture here, just talk about pre-marital inspection.
Through premarital examination, we can know whether the physiological conditions or timing of both parties are suitable for marriage, and we can find out whether the recessive diseases of both parties are congenital or acquired. Whether it can be corrected and cured.
For example, if one of the two parties suffers from hepatitis, nephritis, tuberculosis, sexually transmitted diseases, etc. Although it is the acquired disease, it should be cured before marriage, otherwise it will bring adverse effects to both sides and future generations. Take hepatitis as an example: if pregnant women are Australian antigen carriers, their infant infection rate can reach more than 40%; If pregnant women have hepatitis B, the infant infection rate can reach 100%.
For another example, the man has cryptorchidism and azoospermia, and the woman has no vagina, uterus and Turner syndrome, which can be found out through premarital examination. These are congenital diseases, and the treatment effect is not good. If both sides can understand them in advance, they will avoid bringing unstable factors to the family and society.
A young woman, who was in trouble, suggested a premarital examination before falling in love. She has been in love with her boyfriend for two years and plans to get married in the Spring Festival, so she wrote a letter of introduction from the company to have a physical examination. But her boyfriend failed the physical examination, and she immediately fell into a dilemma. She said she was worse than a divorced woman now. Others are waiting to eat candy, but I can't get married What a shame. How should I tell my leaders and colleagues? ! It seems that the question she raised really deserves our consideration.
Third, the problems that should be paid attention to before giving birth
Having a strong, smart and beautiful baby after marriage is what every newly married couple eagerly expects. Therefore, it is the first and basic condition to create an environment conducive to the occurrence and development of the fetus through family harmony and emotional harmony. Investigation materials show that some mothers of deformed children have a history of frequent vomiting and quarreling during pregnancy, which shows that mental factors have a certain influence on the fetus.
In addition, if one of the spouses is engaged in occupations that often contact lead, mercury, benzene, carbon disulfide, gasoline, carbon monoxide, radiation, etc. , should pay attention to reduce the content of harmful substances below the rated level, or leave for a period of time when the work permits, which may avoid adverse effects on future generations. Give two examples: a father who is exposed to vinyl chloride in large quantities may damage his germ cells (that is, sperm) and pass on his defects to the fetus; Mothers who are often exposed to radiation may also cause genetic damage, deformity and abortion of germ cells.
For the health of the next generation, future fathers should give up smoking. Many surveys show that the proportion of pregnant women with passive smoking causing serious birth defects is several times higher than that of non-smokers. Even if there is no deformity by luck, the fetal weight is lower than normal after birth, the height increases slowly during the growth process, and the reading and calculating ability is lower than that of normal infants.
For the health of the next generation, future parents should also understand the possible effects of alcohol on the fetus. Chronic alcoholism can delay fetal development, increase deformity and affect intelligence. It's okay to drink a little during the holidays. Don't drink too much to cause misfortune.
If you use oral contraceptives, you should stop using contraceptives, use condoms and other methods before you decide to have children, and then have children six months later. Because birth control pills may cause egg cell distortion and may harm future generations. /
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# 6
2004-02-20 12:57
Ten attentions of expectant mothers and ten cooperations of prospective fathers.
Ten suggestions for expectant mothers:
1, check
Routine health examination includes urine test and blood test, blood pressure and weight measurement, fetal movement and fetal position, pelvic size and cardiopulmonary examination. If you want to know whether you and your baby are healthy, the "expectant mother" can't save this level.
Within three months of pregnancy (12 weeks), check once; After three months (12 weeks), check every four weeks; After seven months (28 weeks), check every two weeks; Check once a week after 9 months (36 weeks). When the doctor has special instructions, the expectant mother should follow them. If they don't understand, ask in detail. Don't be afraid.
2. Teeth (plural of tooth)
Besides gynecological examination, a thorough oral health examination should be done, because expectant mothers should not go to the dentist during the whole pregnancy, because X-ray examination and anesthetic will do harm to the fetus. Every expectant mother should make sure that her teeth are healthy during pregnancy.
Step 3 exercise
"I have!" Can't be a reason for expectant mothers to feel at home. Proper exercise is good for your health and your baby's health. Expectant mothers can do some simple housework, but avoid carrying heavy things. When picking up things on the ground, you should squat down, not bend down to pick them up. Regular exercise can't be saved. Morning running and walking are both good choices, and persistence is the key.
Step 4 sleep
Looking at the belly bulging day by day, some expectant mothers began to "sleep" and felt uneasy. How do they sleep comfortably? In the third trimester of pregnancy, expectant mothers should not lie on their backs, because the huge pressure of the uterus on the great vein will hinder the blood return, so it is best to take the left lateral position. Adequate rest is also essential. Mothers-to-be can sleep 10 hours a day, so that the boss and "prospective father" can cool off.
5. Bathtub
Can I take a shower after giving birth? This problem is a big problem for expectant mothers who are obsessed with cleanliness. Don't be nervous. Experts suggest that you can take a bath in the bathtub at the beginning of pregnancy, preferably a few weeks before delivery. What if the expectant mother wants to swim? You must listen to the doctor.
6. clothes
As the belly gradually increases, there is also the bust of the expectant mother. After 4-6 weeks of pregnancy, the hormone index begins to rise continuously, and the breasts are ready to meet the baby, so the bust will increase several sizes and become more firm and sensitive. With the increase of blood volume, blue veins may appear in the chest. Expectant mothers should wear loose corsets and sleeping corsets to minimize tension. More and more colorful mother clothes in the store will also let Amy's expectant mother find clothes that suit her.
7.morning sickness
In fact, not only in the early morning, expectant mothers may feel sick and vomit at any time of the day. Vomiting in the early morning is inevitably uncomfortable. In fact, this is a good "signal". The sooner this symptom appears, the better, indicating that abortion is unlikely. After 3 months, the situation will get better. Eating less and eating more meals and supplementing vitamins can relieve symptoms.
8. Environment
Was the home still being decorated when you were pregnant? Never. Computers should be as far away from X-ray radiation as possible. Professional "expectant mothers" should not stick to the computer every chance they get. In the office, you should leave the air-conditioned environment at least every three hours and get some air outside.
9. pets
Children or cats and dogs? That's bullshit！ When it is time to draw a clear line with them, we must "reluctantly give up what we love." Of course, children and cats and dogs are not absolutely "at odds." If you want peace, you have to pay some time and patience: take yourself and your pet to the hospital for a comprehensive physical examination to prevent toxoplasmosis, and take your pet to the hospital for regular checkups to resolutely put an end to pet diseases.
10, nutrition
Everything is for the children. The "bad habits" of "expectant mothers" for many years have to be changed. It is natural to quit smoking and drinking, and coffee should be limited. One drink a day at most, and then say goodbye to coke. It is the day when freshly squeezed juice is in its infancy. Diversification of diet doesn't mean eating whatever you want. All kinds of fruits, vegetables, milk, eggs, fish, grains and fats should have balanced nutrition, drink plenty of water and avoid indigestible, irritating or salty food. Natural food is the first choice, and most health care products are advertisements rather than actual effects. Choose according to the situation, and keep a distance from the additive food.
Ten cooperation of prospective fathers:
"I, I, I'm going to be a father!" When your wife tells you "I have it" shyly, excitement, joy, sweetness and excitement will fill your mind in an instant, and you will begin to get carried away. Wait a minute! Think about it from another angle, you have to clean up your mood and be a perfect "pregnant father" with peace of mind.
1, strong
Pick up the apron that you think belongs to her and start learning to cook now. You should pick up the mop in the corner of the bathroom and mop the floor three times in her faint and reluctant eyes. You must learn to be strong. Think about it from another angle. In fact, you are just doing what you should do. Don't complain, stick to it for 8 months.
Step 2 rely on
The originally strong expectant mother began to become sensitive and easy to cry, and the "painful" process of childbirth was full of fear in her eyes. At this time, you have to turn over thousands of reasons in your mind that depression affects the health of mother and child, lean your shoulders together, touch her face and say softly, "Dear, don't be afraid, I have you."
Step 3 be patient
When the expectant mother's mood becomes anxious, uneasy and bad after fear, when a small matter becomes a major event that affects her child's life in her eyes, when she "ignores" your hard work and begins to complain about the bad food, you should clearly know that this is caused by hormones, and don't take it out on her. Being a punching bag occasionally is one of your important contributions to your family.
Step 4 flatter
Seeing that her waistline continues to grow wildly in the mirror every day, the expectant mother is inevitably sad. As long as the careful prospective father smells the stale smell in the air, he should immediately prick up his ears, awaken the humorous cells when he pursued her, flatter her, and say, "Look, our baby looks gratifying, just like I did." When it comes to expectant mothers, she will be elated and achieve her goal.
Step 5: Listen.
Due to the influence of pregnancy or secretion discomfort, as well as concerns about the baby's health, expectant mothers are prone to mood swings or emotional disorders, and it is inevitable that they will be agitated when they encounter things. At this time, the prospective father must patiently understand the inner world of the expectant mother, patiently listen, give comfort and care to the expectant mother, and make her feel better. A mother-to-be who always keeps a happy mood will give birth to a healthy baby.
Step 6 study
Learn all the skills of housework, it's just manual labor. Go to the bookstore and buy more sets of prenatal education and baby-care manuals, and make up for two weeks until you can tell everything about your baby. Of course, theory is combined with practice. The baby will hear your call in five months.
7, decompression
"Didn't your mother always want a grandson? What if it is a girl? " "Does he look like you or me?" Expectant mothers are beginning to worry about these problems. Don't discuss too much with her about the gender and appearance of the child. Qualified prospective fathers will comfort expectant mothers at this time. "Both boys and girls are good babies as long as they are healthy."
8. Friendship
"Although the company has a lot of entertainment recently, I have also pushed it, as long as I can accompany you with peace of mind." I believe this will definitely get the warm eyes of expectant mothers. Expectant mothers especially need your company at this time, so they should put off some unnecessary entertainment after work, and it is best not to travel for a long time. Remember to bring your mobile phone when you go out. The care in the mobile phone should be enough to keep her warm until you go home.
9, considerate
Sexual life should be absolutely forbidden in the first three months and the last three months of pregnancy. At this time, the prospective father should restrain himself and be considerate of the expectant mother. Expectant mothers often feel backache and even a little bloated. It's time for you to show your massage skills. Even a pot of hot water before going to bed will make expectant mothers aftertaste for a long time.
10, pressure release
The care of the pommel horse won the approval of the expectant mother, but as soon as he sat down, the expectant father found that his legs were already soft. Relax yourself, take a hot bath, chat comfortably with the expectant mother, listen to the pace of the baby dancing in the belly, close your eyes and have a good sleep.
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# 7
2004-02-20 12:58
How do prospective fathers participate in prenatal education?
When the wife is pregnant, the husband should give prenatal education to the baby with her. The easiest way is to talk to the fetus in the womb every day. Acoustic research shows that the fetus is most suitable for listening to low-and medium-frequency sounds in the womb. Men's voices are dominated by middle and low frequencies. So my father insisted on talking to the fetus in the womb every day to familiarize the fetus with his voice. This method can cause the most positive reaction of the fetus, which is conducive to the intellectual and emotional stability of the fetus after birth. Speak freely! Because the human brain can store 1000 trillion information units in a lifetime (including the fetal period).
Studies have found that newborns who have not received prenatal education will also smile when they are amused by unfamiliar women, while fathers will cry when they are amused. This is the result of children's unfamiliarity with male voices from fetus to birth. In order to eliminate the child's distrust of men, including the father, the father should speak to the fetus after 5 months of pregnancy. Start with a calm tone, and then gradually raise your voice as the conversation unfolds. Disk?
At the beginning and end of speaking to the fetus, the father should routinely speak to the fetus in soothing and self-conscious language.
The opening remarks can be like this: "Baby (or nickname), I'm your father, my name is xxx, I will talk to you every day, and I will tell you all the wonderful things in the outside world." If father wants to conceive the topic to be taught every day, it is best to draw up a small speech in the "prenatal education diary" of that day. The content of the draft can be a pure nursery rhyme, an ancient poem with simple content, a beautiful and moving story, or talk about one's own work and understanding of the surrounding things, thus depicting the truth, goodness and beauty of the world. With poetic language, fairy-tale artistic conception. It can also be the ideal of life and so on. This kind of teaching content will be a wise move for two generations. At the end of the conversation, encourage the fetus: "study hard, baby. You are a smart child. I hope everything I teach you will be useful to your future life." Ok, that's all for today. Bye! "
The prenatal education experiment conducted by the Irving couple in Florida, USA, proves that as long as the father speaks, the fetus will