Vitamin E has antioxidant function and can inhibit the production of lipid peroxide. So we often eat foods rich in vitamin E, such as fresh blue cabbage, white sesame, wheat germ oil and so on.
Using cosmetics that are not suitable for your skin causes skin allergies. In the course of treatment, if the skin is exposed to excessive ultraviolet radiation, in order to resist the invasion of the outside world, melanin will gather in the inflamed area, which will lead to pigmentation.
1, I believe most people know this method, that is, dry the loofah, grind it into fine powder, coat it with water every night, and then wash it off with warm water for 20 minutes.
2. When washing your face, add a small amount of white vinegar to the water several times a day. White vinegar has a certain effect on whitening skin. (Use with caution for people with allergic skin)
3, wash your face or wipe your face with milk, once every few days, with whitening effect.
4. Wipe your face with yogurt and wash it off with water for ten minutes, which has whitening effect. (About once every fifteen days is enough)
5, drinking 1 cup of carrot juice every day also has the effect of freckle.
6. Drinking 1 cup of tomato juice every day can also dilute spots, especially for preventing freckles.
Radish freckle removing
Fresh radish also has the functions of removing spots, whitening skin, replenishing water and moistening skin. Practice: We can wash the radish and juice it. After washing your face in the morning and evening, pat your face with juice.
Qincaigen freckle removing
Take 60 grams of fresh celery root, chop it, soak it in water for 24 hours, and filter to get juice. Practice: Wash your face with filtered juice once a day in the morning and evening, which is very effective for freckle removal.
Eggplant freckle removing
Eggplant is good at dealing with freckles, so many people don't know, do they? Eggplant can be used to remove spots. Eggplant skin is a good ingredient for beauty and is rich in vitamins. Practice: Wash and slice eggplant. Gently wipe the spotted part with eggplant meat, and then change another piece after the eggplant meat is dried until the affected part is red and hot. Adhere to 1 time every day. After a period of persistence, you will find that the spots on your face have really faded!
Tomato juice
Drinking a glass of tomato juice every day or eating tomatoes regularly is very helpful to prevent freckles. Tomatoes are rich in vitamin C and have the reputation of "vitamin C warehouse". Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thus making the skin whiter and more tender. Therefore, tomatoes are good beauty products.
Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, vitamin B2, sugar, protein, calcium, phosphorus, iron and other nutrients, which has a good effect on removing spots and whitening skin. Cucumber porridge is one of the practices of cucumber. Take 0/00g of rice/kloc-0, 300g of fresh cucumber and 0/0g of ginger/kloc-0, and add salt to taste, and take it twice a day.
Juice lemon and add rock sugar to drink. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, lemon also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten skin, but also prevent skin vascular aging and digest facial pigment spots.
Black fungus and red jujube porridge
Take 30 grams of auricularia auricula and 20 red dates. Wash the black fungus, wash the red dates, remove the core, and add water to boil for about half an hour. Take it once a day after breakfast and dinner, and take it regularly to beauty beauty, dispel spots, keep fit and gain muscle.
Reduce the consumption of fried food. Fried food is the favorite of many people, but eating spicy and delicious fried food is harmful. Fried food is not only easy to gain weight, but also contains oxides that will accelerate skin transformation, so try to eat as little as possible.
Many friends may not know how to solve the stains on their faces. It's better to find a way to help you get rid of freckles successfully than to try too hard and see no effect!