Every hospital will claim that its curative effect is good, but whether it is really good or not depends on its own practice. If you really want to go higher, and your financial ability is particularly good, you might as well try.
What I want to tell you today is that you can realize your dream of increasing the number of hospitals. How to do it specifically?
Stair climbing method
You need to climb stairs every day, which is helpful for bone growth; If you are not afraid of jokes, you can also use this method, and the effect is good. Jump stairs with one foot, step by step. If one foot is tired, jump with the other. Keep doing this for a long time and you will grow taller soon.
Do moderate exercise
Boys can do push-ups and girls can do sit-ups. Of course, you'd better do other stretching exercises. Just do it after getting up every morning and before going to bed at night.
Take calcium tablets after exercise.
Eating calcium tablets after exercise can promote bone growth to some extent. I personally eat children's calcium tablets. What I thought at that time was that children's calcium tablets had little side effects. Later, I think children's calcium tablets are actually easier to absorb, and children's calcium tablets themselves have the effect of promoting growth and height.