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Fracture operation just finished, what can you eat after the operation to make the bone recover?
Fracture operation just finished, what can you eat after the operation to make the bone recover?

Eating more foods containing vitamin C can promote wound healing. It exists in all kinds of vegetables and fruits, mainly vegetables, spinach, oranges, red dates, kiwis, oranges, grapefruit and so on. Eat more foods containing vitamin E: Vitamin E combined with vitamin E and vitamin C can maintain animal reproductive function and promote wound healing. The two will complement each other and promote each other. Foods containing vitamin E include cereals, green leafy vegetables, egg yolks, nuts, meat and dairy products. Eat more foods containing zinc. Zinc combines with vitamin C to participate in the synthesis of collagen in the body, increase resistance and promote wound healing. Foods containing zinc include corn, soybeans, radishes, mushrooms, nuts, animal livers, fungi, kelp, seafood, eggs, meat, whole grains and nuts.

Eat more foods containing glucose. Sugar is the main energy provider of human body, and providing enough energy is indispensable for wound healing. During the wound healing period, eat more fruits with high sugar content, sugar will increase, and vitamins can be ingested in large quantities. Foods that contain a lot of glucose include grapes and apples. Eat more foods containing protein. Protein can promote wound healing and reduce the chance of infection. Lean meat, milk and eggs are rich in protein. It is suggested to take drugs such as Jiegu water and Jiegu capsule to promote blood circulation, remove blood stasis and set bones after fracture operation. Effectively help fracture cells grow and heal bones as soon as possible. After operation, eat more high-protein food, properly supplement calcium nutrition, have a light and digestible diet, and eat more honey and bananas to prevent constipation.

Because the injured joint has congestion, edema and meridian obstruction, we should consider promoting blood circulation and removing blood stasis, and pay attention to a light diet. For example, eat more light foods such as fruits and vegetables, eggs and bean products. Don't eat greasy, spicy and hot nutrients in the early stage of fracture. This is because too much nourishment will accumulate congestion and delay the recovery of the disease. 2-4 weeks after the fracture, the soil of the joint is absorbed by the swollen part. In order to meet the needs of callus growth, fracture patients must be supplemented with more nutritious food. Chicken soup, bone soup, animal liver and other foods with high nutrition are good dietotherapy methods for treating fractures. In the middle stage, when the patient still has severe swelling and pain or redness, medicinal liquor should be applied locally in time to reduce inflammation and accelerate the recovery of the disease.