It is best to floss your teeth with a toothpick or floss. Many people pick their teeth after eating. Some people pick their teeth with toothpicks, while others like to floss. Toothpicks and dental floss can remove food residue from teeth, so it is best to use toothpicks or dental floss/

Is it better to use toothpicks or floss? 1 flossing is better.

The flexibility of dental floss is stronger than toothpicks: dental floss has strong flexibility because of its soft material, and it is more flexible and convenient to operate when cleaning teeth with dental floss; Most toothpicks are made of wood and have no softness and elasticity.

Dental floss is easier to carry than toothpicks: dental floss packaging is generally a small box that can be put in a small bag that you carry with you. Whether you are traveling or not, it takes up no space and is light and easy to carry.

But toothpicks can't. toothpicks are heavier than dental floss, so dental floss is easier to carry than toothpicks.

Dental floss is safer than toothpicks: if dental floss is used correctly, it will basically not hurt gums; But toothpicks are different. If the toothpick is not careful, it may poke the gums with a slight touch, which will bring harm to the gums.

Floss is more thorough than toothpick cleaning: Floss can clean teeth more thoroughly because of its simple operation, but toothpick cleaning can not go deep into every corner of the mouth, and it is not as thorough as tooth cleaning.

Toothpicks are easy to make teeth bigger: toothpicks are thick, and picking food residues in teeth with toothpicks is easy to make teeth bigger, affecting aesthetics and causing periodontal disease; Flossing won't bring these troubles.

What is dental floss for?

Cleaning teeth: Flossing can clean teeth. Rubbing your teeth with dental floss can remove food residues accumulated in your teeth and keep your mouth clean.

Prevention of dental plaque: the increase of food residue in teeth can easily lead to the breeding of dental plaque. Flossing can prevent dental plaque.

Prevention of periodontitis and pulpitis: too much food residue accumulates between teeth, which leads to the growth of dental plaque, which is easy to cause periodontitis and pulpitis. Flossing can prevent periodontitis and pulpitis.

Prevention of dental calculus: The more food residue accumulates in teeth, the more dental calculus will be formed when it accumulates to a certain extent. Flossing food residues can prevent dental calculus to some extent.

How to floss

1. Take 20-40 cm long dental floss, wrap both ends around the fingers on both sides, and tie it tightly.

2. Tighten and fix the thread on one side, and slowly slide the thread on the other side into the tooth gap to rub the tooth gap. After wiping one side, change the other side, the same is true.

3. Take the same method among each tooth.

Rinse your mouth after cleaning and spit out the food residue.

Precautions for flossing

1, go to regular hospitals and shops to buy good quality products to avoid the harm of inferior products to human body.

It's best to brush your teeth before flossing after dinner, so that you can clean up the food residue accumulated in a day.

3. In the process of flossing your teeth, you should be as slow and light as possible, so as not to accidentally hurt your gums and cause gingivitis.

4. Pay attention to gargle after flossing and spit out the cleaned dirt to avoid accumulation again.

5. Throw away the used dental floss after use to avoid infection caused by repeated use.

6. Dental floss should be stored in a ventilated and dry place to avoid moisture, mildew and bacteria.

Is it better to pick your teeth with a toothpick or floss? Flossing is better.

Compared with dental floss, toothpicks are hard and thick, which is easy to hurt gums and widen teeth. In addition, there are unqualified toothpicks with excessive bleach and incomplete disinfection on the market.

But dental floss uses nylon thread, silk thread or polyester thread to clean teeth. Its texture is soft and elastic, and it won't hurt gums or widen teeth. Besides, dental floss is usually put in a box, which is more convenient to carry, so in general, dental floss is better than toothpicks.

Is dental floss disposable?

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Floss is a product used with toothbrush in daily oral care, which can remove the residue in the gap between teeth and dental plaque near teeth, thus maintaining oral hygiene.

Most of these products are disposable and can't be reused, because the bacteria in the dirt on the used dental floss can't be washed out by ordinary water. If you reuse the same dental floss, it will only be harmful.

Can you pick your teeth with a toothpick?

When eating, beef, chicken and some vegetables containing more cellulose are easily stuffed into the teeth, causing discomfort and pain. At this time, picking it out with a toothpick is beyond reproach.

Because if you don't pick out these things stuck in your teeth, not only can you not eliminate the discomfort, but the food residue stuck in your teeth is also easy to rot and deteriorate, and if bacterial infection occurs, it will also cause dental diseases.

However, some people have developed the habit of picking their teeth once after a meal, regardless of whether there is food stuck between their teeth. Healthy and tidy teeth are generally not easy to embed in food. Frequent tooth picking will damage the teeth and gums, which will easily shrink the gums and expose the roots.

The shape of the tooth is that the head is big and the root is small, and the gum shrinks downward, so the gap between the roots becomes larger and food residue is easier to enter, so it has to be pulled out. This cycle, vicious cycle, will eventually make the root lose protection, leading to tooth loosening or tooth loss.

Gingiva is very delicate, which may damage the surface of gingiva when picking teeth, and bacteria will cause gingivitis when they enter. The tooth surface is covered with a layer of enamel to protect dentin;

However, the enamel of the root is very thin, and frequent tooth picking will wear the enamel. If the tooth loses its protective layer, it will be sensitive to cold, heat, acid and sweetness, causing toothache.

Therefore, you can't get into the habit of picking your teeth. When food is often embedded in teeth, we should actively find out the reasons and take effective preventive measures.

So, without toothpicks, how can you get the food out of it? We advocate gargling after meals, but we can't rinse it off. You can use a toothbrush, or gently wipe the food with a handkerchief or towel. These are much better than toothpicks and won't bring any harm.

Another way to pick your teeth is to floss. Flossing can clean the surface of teeth and remove embedded food. It is made of nylon thread, silk thread, polyester thread or waxed cotton thread. The fibers of the thread are loose and not twisted together, so that the fibers can be arranged smoothly when in use, and it is easy to contact the tight area through the interdental space.

It is best to floss your teeth once a day, especially after dinner. When in use, the dental floss is formed into a ring shape, or both ends of the thread are wound on two middle fingers, leaving 3 to 5 inches between the two fingers. Press the thread into the gap between teeth with two thumbs, gently twitch along one side of the tooth surface, and then switch to the other side. Repeat four or five times until the tooth surface is clean or the impaction is removed.

Flossing is less harmful to gums and safer, but it should be used gently. It can be pressed into the gingival sulcus to clean the gingival sulcus area, but not into the tissue below the gingival sulcus to prevent symptoms such as gingival bleeding and pain.