It is the dream of many girls to have a delicate and compact V-shaped face, so everyone will use various methods to make their faces look thinner. But for those girls who are born with a little baby fat, it is not easy to lose face quickly and effectively. For this kind of girls, you can effectively reduce the excess fat on your face through the following five methods every day, persist in exercise for a long time, and gradually achieve the purpose of adjusting your face.
First, insist on massaging your face with V-shaped face clips every day.
Many girls will use the V-clip to thin their faces, and use it to keep rolling on their faces, which can not only promote the blood circulation of the face, eliminate excess fat on the face, but also effectively shape the face. Most girls insist on using 15 minutes every day, and they can obviously feel the change of facial contour in about one month. Before use, gently pat your face with your palm for a few minutes to warm your face before use, which can get better results.
Second, stick to chewing gum every day to exercise facial muscles.
Chewing gum is a particularly simple and effective way to exercise facial muscles. As long as you have time every day, you can chew 10 minutes. Although you may not feel the effect in the first few days, the effect will become particularly obvious as long as you persist for more than a week. Not only will the muscles on your face become tighter, but your whole face will look smaller. Therefore, this method is especially suitable for girls who are born with baby fat, and can unconsciously lose excess fat on their faces.
Third, wear facial orthosis.
The main function of facial orthosis is to urge the muscles on both sides of the face to converge inward. Long-term wearing can adjust the face shape and make the facial contour sharper and sharper. Girls who want to face-lift can wear facial orthoses for about two hours every day, and their faces can be significantly improved after two months.
Fourth, drink wax gourd lotus leaf tea regularly.
Many girls will have edema on their faces due to poor rest or long-term inability to effectively detoxify, giving people the illusion of baby fat. Wax gourd has the function of diuresis and edema elimination, while lotus leaf can not only eliminate edema, but also effectively remove fat. Therefore, girls with edema on their faces can insist on drinking 3-5 cups of wax gourd lotus leaf tea every day to help their faces get rid of edema and make their faces look firmer.
Fifth, often make "A" and "O" mouths to stretch facial muscles.
Girls often make these two kinds of mouth shapes, which can effectively stretch the muscles on both sides of the face, not only can prevent the sagging and edema of the face skin, but also the effect of face-lifting is very good. When you do it, you can start with "A", pause for two seconds, and then change it to "O". The two mouths can alternate. You can exercise for about 5 minutes at a time at first. When facial muscles gradually get used to it and are no longer so sore, you can gradually increase the exercise time, so as to have a good exercise effect.
Therefore, it is actually possible to have a small V-shaped face as long as girls are willing to persist in hard exercise and want to eliminate baby fat on their faces. In addition, girls should also pay attention to rest in daily life, keep enough sleep and avoid staying up late, so as to effectively prevent facial muscles from becoming slack and let themselves bid farewell to the baby fat on their faces.