I am a complete newcomer myself, and I know little about this field, but I was curious at first, so what supports you to go on is the feeling of wanting to explore. After a long time, you will feel very tired, and it is different from what you expected. At that time, when something happened at home, it was particularly unpleasant. I am often called to the office by the leader to criticize, and I feel very uncomfortable. Although there are no hard performance indicators, you can obviously feel that you are treated differently in the company.
I remember that after work, I would hold my head in the warehouse and cry. I have a strong personality. No matter what you meet, as long as you can solve it yourself, you don't want to bother others. When I am under pressure, I may choose other ways instead of complaining to the Buddha.
Most of the time, I just call my friends to chat, but after a long time, you will find that everyone has their own things to do, and it is impossible to wait for you to call all the time to help you digest your emotions, so we rarely contact. I chose reading later, that is, when you are under great pressure, buy some books to read. This method can help you relieve some stress.
I was told by my friends that I was impetuous and impatient, so I was recommended to practice calligraphy. He copied Buddhist scriptures every day, so he bought me some. There was really no way to write at that time, but after a period of time every day, you will find that you can actually figure out a lot of things. Of course, those pressures will disappear. This is a particularly good method. You can try.