Massage face-lifting is the healthiest and most effective way to face-lifting. As long as you master the correct technique and massage for 5 minutes every day, you can have a delicate face! As long as you eat a face-lifting fruit before massage every day, you can help you face-lifting quickly and effectively, and it is safe without side effects and will not rebound, which will easily help you face-lifting successfully.

1. Hold your hands in a fist state, put your thumb under your ear, and your forefinger will bend into a hook, as shown in the figure. Keep your thumb still, and then slide slowly with your index finger. This set of movements can thin the chin.

2. After the action of thin chin, you can move your fingers in the direction of chin, and then repeat the action just now, mainly for thin chin.

If the cheekbones are high, you can bend your fingers, then put two thumbs on your ears, and then slowly slide your index finger from both sides of the middle image to make your face more bony.

3. Bend the four fingers, press the two thumbs on both sides of the eyes respectively, put the index finger under the eyes, and slide under the eyes in the direction of the ears. Repeat for 3 times.

4. Thin face and thin forehead! Press the thumb on the temple, and then the index finger moves from the forehead to both sides and from the center.

5. If there is a lot of meat on your face, you can thin your face like this, hold the meat on your face with your fingers, fix your index finger, and then slowly pinch it up with your thumb.

6. Bend your fingers, then hold the earlobe with your thumb and forefinger, then press your cheeks with your bent four fingers and push them toward your chin for 30 seconds.

7. Hold your cheeks with your hands, and then slowly move toward your head and chin.

Do this face-lifting exercise for a few minutes every day to face-lifting The effect is really good, plus the face-lifting fruit will have a melon face in 2 months!