(1) The curve is more beautiful: because when wearing high heels, women's hips, legs and waist will have very good shaping and prominent effects, which will make female friends' body curves look much more beautiful;

(2) Improve the mature charm of women: Women who usually wear high heels know the benefits that high heels bring to her. Usually, girls with these consciousness have their own appreciation for men. Nowadays, high heels are almost a symbol of mature women, but in men's eyes, women wearing high heels will attract mature women.

(3) Increase: Most women are not particularly tall. Wearing high-heeled shoes can improve their height and lengthen their body proportion. The tall figure has certain charm and attracts men's attention. Let yourself be happy and keep a happy mood.

2. Disadvantages:

(1) Foot: The main reason is that when walking or standing in high heels, the center of the body will gather at the toes, and at the same time the toes will be squeezed, corns will appear for a long time, and neuromas will appear between metatarsals, which will lead to repeated pain and even flat feet.

(2) For the lumbar spine: The injury of high heels to the lumbar spine is slow, so many people ignore its injury. Because when the human body wears high heels, in order to balance the center of gravity, the muscles of the waist and back will be adjusted. If this happens for a long time, the joint capsule and back muscles will be adversely affected, leading to low back pain, strain or lumbar disc herniation.

(3) Knee joint: If you stand in high heels for a long time, it will also cause certain damage to the knee joint, which will make it difficult for people to bend their knees and increase the possibility of arthritis and rheumatism.

(4) calf spasm: In fact, wearing high heels for a long time will make the calf muscles tense for a long time, which will easily lead to calf cramps and even painful symptoms.