If it's just acne, you don't have to go to the hospital.

Pay attention to the cleanness of the face. Don't touch the face directly with overheating or supercooled water. Remember to wash your face with warm water, because cold water is not suitable for degreasing. Hot water can promote cortical secretion. Don't apply thick powder on your face, which will aggravate pore blockage, lead to the skin being unable to breathe and aggravate the degree of acne. Never wash your face with irritating soap.

Second, even if you have acne, don't squeeze it, which will easily cause inflammation and scar, and affect our beauty.

Third, eat more fresh vegetables and fruits every day. Some fruits have a great effect on reducing sebum secretion and promoting acne healing, such as apples, tomatoes and watermelons.

Fourth, eating kelp can prevent acne. Kelp contains high zinc content and is an essential trace element for human body. It can not only enhance the immune function of the body, but also participate in the normal metabolism of the skin, make epithelial cells differentiate normally, reduce the keratinization of sebaceous glands in hair follicles, and be beneficial to the discharge of sebaceous gland secretions.

Fifth, insist on physical exercise, adhere to the combination of work and rest, keep a cheerful mood, and don't burden your heart when you have acne, so as not to cause neuroendocrine disorders and aggravate acne.

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